emelisabeth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 8th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Wed 7th: 369 * 23%
fat: 5.65g
|
protein: 10.00g
|
carbs: 68.68g
1875*  1506
Fri 2nd: 1143 * 71%
fat: 26.57g
|
protein: 38.82g
|
carbs: 215.45g
- -
Thu 1st: 1169 * 73%
fat: 45.55g
|
protein: 42.37g
|
carbs: 162.86g
- -
August 2016
Wed 31st: 280 * 18%
fat: 17.00g
|
protein: 10.00g
|
carbs: 26.00g
- -
Tue 30th: 983 * 61%
fat: 41.09g
|
protein: 42.11g
|
carbs: 124.98g
1714*  731
Mon 29th: 792 * 44%
fat: 29.07g
|
protein: 78.04g
|
carbs: 57.61g
1779*  987
Sun 28th: 234 * 13%
fat: 7.97g
|
protein: 36.29g
|
carbs: 4.38g
1587*  1353
Fri 26th: 773 * 43%
fat: 46.63g
|
protein: 32.27g
|
carbs: 64.66g
- -
Thu 25th: 1971 * 110%
fat: 129.58g
|
protein: 85.33g
|
carbs: 147.51g
1723*  248

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