humanoid9009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 17th: - - 8* -
Mon 16th: - - 335* -
Sat 14th: - - 1220* -
Fri 13th: - - 1733* -
September 2017
Tue 26th: 1303 * 87%
fat: 52.42g
|
protein: 66.78g
|
carbs: 146.95g
2000*  697
Thu 14th: 1435 * 96%
fat: 40.84g
|
protein: 99.35g
|
carbs: 174.65g
2027*  592
Wed 13th: 1345 * 90%
fat: 49.78g
|
protein: 81.37g
|
carbs: 149.34g
1988*  643
Tue 12th: 1221 * 81%
fat: 43.46g
|
protein: 69.28g
|
carbs: 144.38g
1886*  665
Mon 11th: 1199 * 80%
fat: 35.44g
|
protein: 69.05g
|
carbs: 156.70g
1703*  504
Fri 8th: 1195 * 80%
fat: 35.84g
|
protein: 48.43g
|
carbs: 181.47g
1894*  699
Thu 7th: 1221 * 81%
fat: 43.46g
|
protein: 69.28g
|
carbs: 144.38g
1561*  340
Wed 6th: 841 * 56%
fat: 25.54g
|
protein: 30.79g
|
carbs: 129.12g
1879*  1038
Tue 5th: 1331 * 89%
fat: 41.50g
|
protein: 94.95g
|
carbs: 149.73g
2008*  677
Mon 4th: 966 * 64%
fat: 34.51g
|
protein: 41.98g
|
carbs: 127.76g
1690*  724
Fri 1st: 1410 * 94%
fat: 67.15g
|
protein: 45.12g
|
carbs: 162.85g
1996*  586
August 2017
Thu 31st: 1306 * 87%
fat: 44.14g
|
protein: 70.39g
|
carbs: 165.26g
1875*  569
Wed 30th: 1505 * 100%
fat: 55.28g
|
protein: 65.82g
|
carbs: 193.09g
1875*  370
Tue 29th: 1158 * 77%
fat: 31.69g
|
protein: 64.48g
|
carbs: 157.69g
2008*  850
Mon 28th: 1227 * 82%
fat: 40.85g
|
protein: 84.66g
|
carbs: 130.32g
1690*  463
Fri 25th: 1284 * 86%
fat: 58.80g
|
protein: 44.65g
|
carbs: 150.93g
1996*  712

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