SkippyMc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Thu 13th: 1195 * 54%
fat: 25.33g
|
protein: 32.12g
|
carbs: 230.06g
- -
Wed 12th: 1158 * 53%
fat: 16.97g
|
protein: 48.11g
|
carbs: 204.78g
- -
Tue 11th: 2112 * 96%
fat: 50.08g
|
protein: 102.59g
|
carbs: 230.39g
- -
Mon 10th: 2305 * 105%
fat: 58.80g
|
protein: 126.14g
|
carbs: 246.65g
- -
Sat 8th: 1702 * 77%
fat: 36.44g
|
protein: 45.92g
|
carbs: 170.46g
- -
Fri 7th: 1679 * 76%
fat: 56.22g
|
protein: 104.55g
|
carbs: 181.31g
- -
April 2010
Wed 28th: 733 * 33%
fat: 38.73g
|
protein: 29.87g
|
carbs: 78.25g
- -
Tue 27th: 1179 * 54%
fat: 52.77g
|
protein: 81.79g
|
carbs: 88.53g
- -
Mon 26th: 2143 * 97%
fat: 31.22g
|
protein: 108.74g
|
carbs: 237.28g
- -
Thu 22nd: 1066 * 48%
fat: 19.14g
|
protein: 86.85g
|
carbs: 135.00g
- -
Wed 21st: 2085 * 95%
fat: 47.54g
|
protein: 129.61g
|
carbs: 135.20g
- -
Tue 20th: 2019 * 92%
fat: 80.98g
|
protein: 204.06g
|
carbs: 109.61g
- -
Mon 19th: 1450 * 66%
fat: 28.66g
|
protein: 131.15g
|
carbs: 167.40g
- -
Sun 18th: 2158 * 98%
fat: 56.75g
|
protein: 95.00g
|
carbs: 184.01g
- -
Fri 16th: 1092 * 50%
fat: 29.00g
|
protein: 49.00g
|
carbs: 155.50g
- -
Thu 15th: 2220 * 101%
fat: 30.09g
|
protein: 159.29g
|
carbs: 192.59g
- -
Wed 14th: 1859 * 84%
fat: 34.13g
|
protein: 118.10g
|
carbs: 231.65g
- -
Tue 13th: 1830 * 83%
fat: 43.14g
|
protein: 145.50g
|
carbs: 190.75g
- -
Mon 12th: 1982 * 90%
fat: 47.86g
|
protein: 115.62g
|
carbs: 142.89g
- -
Sat 10th: 2622 * 119%
fat: 77.89g
|
protein: 108.53g
|
carbs: 205.43g
- -

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