| June 2024 |
| Thu 20th: |
1437 *
|
96%
|
fat: 38.10g |
| |
protein: 73.23g |
| |
carbs: 201.62g |
|
-
|
-
|
| Wed 19th: |
1230 *
|
82%
|
fat: 33.47g |
| |
protein: 61.24g |
| |
carbs: 167.98g |
|
-
|
-
|
| Tue 18th: |
1462 *
|
97%
|
fat: 48.03g |
| |
protein: 91.91g |
| |
carbs: 163.36g |
|
-
|
-
|
| Mon 17th: |
1467 *
|
98%
|
fat: 51.08g |
| |
protein: 89.91g |
| |
carbs: 163.37g |
|
-
|
-
|
| Sat 15th: |
1474 *
|
98%
|
fat: 45.91g |
| |
protein: 61.25g |
| |
carbs: 209.85g |
|
-
|
-
|
| Fri 14th: |
1429 *
|
95%
|
fat: 40.15g |
| |
protein: 79.32g |
| |
carbs: 187.23g |
|
-
|
-
|
| Mon 10th: |
1466 *
|
98%
|
fat: 49.73g |
| |
protein: 93.32g |
| |
carbs: 163.75g |
|
-
|
-
|
| Sun 9th: |
1377 *
|
92%
|
fat: 45.03g |
| |
protein: 85.17g |
| |
carbs: 159.53g |
|
-
|
-
|
| Fri 7th: |
987 *
|
66%
|
fat: 37.66g |
| |
protein: 84.78g |
| |
carbs: 75.74g |
|
-
|
-
|
| Thu 6th: |
1417 *
|
94%
|
fat: 48.16g |
| |
protein: 77.59g |
| |
carbs: 169.97g |
|
-
|
-
|
| Wed 5th: |
1417 *
|
94%
|
fat: 52.30g |
| |
protein: 56.61g |
| |
carbs: 189.55g |
|
-
|
-
|
| Mon 3rd: |
912 *
|
61%
|
fat: 37.44g |
| |
protein: 50.87g |
| |
carbs: 94.07g |
|
-
|
-
|
| Sat 1st: |
1130 *
|
75%
|
fat: 36.28g |
| |
protein: 40.12g |
| |
carbs: 161.70g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1400 *
|
93%
|
fat: 44.29g |
| |
protein: 73.60g |
| |
carbs: 179.06g |
|
-
|
-
|
| Thu 30th: |
1484 *
|
99%
|
fat: 48.68g |
| |
protein: 84.07g |
| |
carbs: 180.63g |
|
-
|
-
|
| Wed 29th: |
1469 *
|
98%
|
fat: 36.23g |
| |
protein: 80.29g |
| |
carbs: 208.09g |
|
-
|
-
|
| Tue 28th: |
1486 *
|
99%
|
fat: 42.88g |
| |
protein: 102.87g |
| |
carbs: 176.73g |
|
-
|
-
|
| Mon 27th: |
1472 *
|
98%
|
fat: 60.37g |
| |
protein: 73.49g |
| |
carbs: 156.76g |
|
-
|
-
|
| Sun 26th: |
1484 *
|
99%
|
fat: 44.66g |
| |
protein: 72.36g |
| |
carbs: 197.83g |
|
-
|
-
|
| Sat 25th: |
1411 *
|
94%
|
fat: 56.83g |
| |
protein: 91.49g |
| |
carbs: 135.92g |
|
-
|
-
|
