Darlene914's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 533 * 36%
fat: 47.93g
|
protein: 31.84g
|
carbs: 34.09g
- -
Thu 2nd: 1822 121%
fat: 143.81g
|
protein: 88.86g
|
carbs: 60.54g
- -
Wed 1st: 1531 102%
fat: 125.04g
|
protein: 53.64g
|
carbs: 59.40g
- -
April 2024
Tue 30th: 1352 90%
fat: 105.05g
|
protein: 65.75g
|
carbs: 47.32g
2328  976
Mon 29th: 1404 94%
fat: 99.09g
|
protein: 75.99g
|
carbs: 43.53g
2405  1001
Sun 28th: 1713 114%
fat: 145.09g
|
protein: 82.78g
|
carbs: 44.82g
2221  508
Sat 27th: 2034 136%
fat: 123.48g
|
protein: 121.31g
|
carbs: 111.45g
2174  140
Fri 26th: 1368 91%
fat: 104.11g
|
protein: 69.14g
|
carbs: 56.38g
2322  954
Thu 25th: 1486 99%
fat: 129.26g
|
protein: 58.46g
|
carbs: 33.40g
2322  836
Wed 24th: 1441 96%
fat: 112.22g
|
protein: 65.86g
|
carbs: 55.23g
2410  969
Tue 23rd: 1283 86%
fat: 97.75g
|
protein: 53.88g
|
carbs: 40.54g
2519  1236
Mon 22nd: 1162 77%
fat: 98.70g
|
protein: 45.13g
|
carbs: 40.38g
2363  1201
Sun 21st: 1229 82%
fat: 99.08g
|
protein: 56.14g
|
carbs: 38.52g
2356  1127
Sat 20th: 1423 95%
fat: 107.86g
|
protein: 70.98g
|
carbs: 42.80g
2253  830
Fri 19th: 1696 113%
fat: 129.13g
|
protein: 92.70g
|
carbs: 39.55g
2257  561
Thu 18th: 1473 98%
fat: 118.89g
|
protein: 73.08g
|
carbs: 40.34g
2202  729
Wed 17th: 1403 94%
fat: 99.50g
|
protein: 84.24g
|
carbs: 47.95g
2265  862
Tue 16th: 1479 99%
fat: 101.74g
|
protein: 94.96g
|
carbs: 47.41g
2265  786
Mon 15th: 1227 82%
fat: 85.78g
|
protein: 72.67g
|
carbs: 45.89g
2545  1318
Sun 14th: 1132 75%
fat: 91.08g
|
protein: 50.71g
|
carbs: 39.74g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.