jzarate's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2564kcal (Fat: 105.95g, Protein: 153.85g, Carbs: 265.68g)
Monthly Total: Exercise: 0kcal   Food: 41023kcal (Fat: 1695.21g, Protein: 2461.66g, Carbs: 4250.89g)

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Daily Average Calorie Info

107%
of RDI*
(2564 calories)
107% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (36%)
 
Protein (23%)
* Based on jzarate's RDI of 2400 calories (04 Aug 23)
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