LauraHiggins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Fri 4th: 124 * 6%
fat: 0.54g
|
protein: 1.55g
|
carbs: 31.32g
- -
January 2011
Sun 9th: 468 * 23%
fat: 27.26g
|
protein: 5.47g
|
carbs: 55.87g
- -
Sat 8th: 372 * 19%
fat: 15.08g
|
protein: 13.81g
|
carbs: 46.71g
1936*  1564
Fri 7th: 738 * 37%
fat: 38.85g
|
protein: 27.61g
|
carbs: 70.98g
1865*  1127
March 2010
Thu 18th: 2173 * 109%
fat: 42.76g
|
protein: 99.09g
|
carbs: 342.86g
2300*  127
Wed 17th: 1714 * 86%
fat: 56.11g
|
protein: 70.19g
|
carbs: 232.48g
2179*  465
Tue 16th: 1642 * 82%
fat: 46.72g
|
protein: 59.88g
|
carbs: 224.97g
2358*  716
Mon 15th: 1791 90%
fat: 52.94g
|
protein: 81.90g
|
carbs: 251.98g
2389  598

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