| January 2012 |
| Wed 11th: |
1051 *
|
88%
|
fat: 42.54g |
| |
protein: 97.28g |
| |
carbs: 67.86g |
|
-
|
-
|
| Tue 10th: |
805 *
|
67%
|
fat: 38.61g |
| |
protein: 63.79g |
| |
carbs: 63.17g |
|
-
|
-
|
| Mon 9th: |
1097 *
|
91%
|
fat: 39.82g |
| |
protein: 57.75g |
| |
carbs: 139.22g |
|
-
|
-
|
| Sun 8th: |
981 *
|
82%
|
fat: 48.81g |
| |
protein: 63.11g |
| |
carbs: 84.78g |
|
-
|
-
|
| Sat 7th: |
686
|
57%
|
fat: 29.59g |
| |
protein: 55.79g |
| |
carbs: 46.97g |
|
-
|
-
|
| Fri 6th: |
899
|
75%
|
fat: 40.19g |
| |
protein: 68.00g |
| |
carbs: 59.36g |
|
-
|
-
|
| Thu 5th: |
1107
|
92%
|
fat: 63.82g |
| |
protein: 54.21g |
| |
carbs: 76.49g |
|
2304*
|
 1197
|
| Wed 4th: |
1068 *
|
89%
|
fat: 41.14g |
| |
protein: 73.18g |
| |
carbs: 94.15g |
|
2635*
|
1567
|
| Tue 3rd: |
1016
|
85%
|
fat: 37.62g |
| |
protein: 64.71g |
| |
carbs: 94.74g |
|
2536*
|
1520
|
| Mon 2nd: |
1196
|
100%
|
fat: 57.03g |
| |
protein: 51.37g |
| |
carbs: 123.77g |
|
2768*
|
1572
|
