ReveNoir's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 22nd: 525 * 35%
fat: 20.70g
|
protein: 41.88g
|
carbs: 42.40g
- -
Mon 14th: 762 * 51%
fat: 7.57g
|
protein: 22.62g
|
carbs: 154.18g
- -
Tue 1st: 1269 * 85%
fat: 42.58g
|
protein: 59.81g
|
carbs: 165.11g
- -
April 2012
Mon 30th: 1485 * 99%
fat: 61.65g
|
protein: 132.47g
|
carbs: 102.96g
- -
Fri 20th: 227 * 15%
fat: 8.95g
|
protein: 11.70g
|
carbs: 26.70g
- -
Thu 19th: 1287 * 86%
fat: 45.43g
|
protein: 121.26g
|
carbs: 99.40g
- -
Wed 18th: 1422 * 95%
fat: 46.34g
|
protein: 95.73g
|
carbs: 151.96g
2206*  784
Tue 17th: 1536 * 102%
fat: 48.77g
|
protein: 131.82g
|
carbs: 140.17g
- -
Mon 16th: 1253 * 84%
fat: 44.14g
|
protein: 132.57g
|
carbs: 81.26g
2297*  1044
Mon 2nd: 698 * 47%
fat: 21.95g
|
protein: 71.29g
|
carbs: 57.00g
- -
March 2012
Fri 23rd: 1218 * 81%
fat: 37.03g
|
protein: 117.46g
|
carbs: 106.34g
- -
Thu 22nd: 2118 * 141%
fat: 65.42g
|
protein: 163.32g
|
carbs: 249.10g
- -
Wed 21st: 1265 * 84%
fat: 39.40g
|
protein: 123.32g
|
carbs: 107.52g
- -
Tue 20th: 1634 * 109%
fat: 83.52g
|
protein: 51.98g
|
carbs: 187.70g
- -
Mon 19th: 605 * 40%
fat: 15.83g
|
protein: 71.47g
|
carbs: 45.19g
- -
Wed 14th: 1350 * 90%
fat: 38.54g
|
protein: 120.59g
|
carbs: 128.62g
- -
Tue 13th: 1611 * 107%
fat: 26.40g
|
protein: 50.34g
|
carbs: 293.58g
- -
Mon 12th: 2129 * 142%
fat: 77.52g
|
protein: 109.23g
|
carbs: 264.90g
- -
Wed 7th: 217 * 14%
fat: 0.37g
|
protein: 17.42g
|
carbs: 38.44g
- -
Tue 6th: 1067 * 71%
fat: 37.39g
|
protein: 118.84g
|
carbs: 68.86g
2135*  1068

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