| October 2020 |
| Sun 25th: |
337 *
|
19%
|
fat: 27.31g |
| |
protein: 19.91g |
| |
carbs: 2.46g |
|
-
|
-
|
| Tue 20th: |
366 *
|
20%
|
fat: 19.04g |
| |
protein: 12.51g |
| |
carbs: 39.58g |
|
-
|
-
|
| Mon 12th: |
209 *
|
12%
|
fat: 7.77g |
| |
protein: 9.68g |
| |
carbs: 27.49g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
694 *
|
39%
|
fat: 23.33g |
| |
protein: 30.42g |
| |
carbs: 95.04g |
|
-
|
-
|
| Sat 26th: |
572 *
|
32%
|
fat: 28.50g |
| |
protein: 20.37g |
| |
carbs: 58.62g |
|
-
|
-
|
| Fri 25th: |
161 *
|
9%
|
fat: 5.12g |
| |
protein: 8.36g |
| |
carbs: 21.79g |
|
-
|
-
|
| Tue 22nd: |
1417 *
|
79%
|
fat: 52.58g |
| |
protein: 90.08g |
| |
carbs: 146.67g |
|
-
|
-
|
| Mon 21st: |
960 *
|
53%
|
fat: 46.36g |
| |
protein: 54.46g |
| |
carbs: 82.13g |
|
-
|
-
|
| Sun 20th: |
762 *
|
42%
|
fat: 42.25g |
| |
protein: 51.12g |
| |
carbs: 46.31g |
|
-
|
-
|
| Sat 19th: |
1063 *
|
59%
|
fat: 61.92g |
| |
protein: 76.79g |
| |
carbs: 50.10g |
|
-
|
-
|
| Fri 18th: |
1065 *
|
59%
|
fat: 56.39g |
| |
protein: 65.23g |
| |
carbs: 49.97g |
|
-
|
-
|
| Thu 17th: |
1374 *
|
76%
|
fat: 92.89g |
| |
protein: 109.20g |
| |
carbs: 24.70g |
|
-
|
-
|
| Wed 16th: |
941 *
|
52%
|
fat: 56.02g |
| |
protein: 68.42g |
| |
carbs: 39.63g |
|
-
|
-
|
| Tue 15th: |
1065 *
|
59%
|
fat: 48.04g |
| |
protein: 101.12g |
| |
carbs: 61.51g |
|
-
|
-
|
| Mon 14th: |
946 *
|
53%
|
fat: 57.55g |
| |
protein: 67.25g |
| |
carbs: 43.15g |
|
-
|
-
|
| Sun 13th: |
925 *
|
51%
|
fat: 41.61g |
| |
protein: 97.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| Sat 12th: |
1284 *
|
71%
|
fat: 49.45g |
| |
protein: 101.65g |
| |
carbs: 106.91g |
|
-
|
-
|
| Fri 11th: |
974 *
|
54%
|
fat: 28.39g |
| |
protein: 131.30g |
| |
carbs: 56.84g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
834 *
|
46%
|
fat: 33.49g |
| |
protein: 45.71g |
| |
carbs: 92.42g |
|
-
|
-
|
