| January 2019 |
| Mon 21st: |
850 *
|
71%
|
fat: 47.65g |
| |
protein: 37.39g |
| |
carbs: 71.93g |
|
-
|
-
|
| Thu 17th: |
687 *
|
57%
|
fat: 27.35g |
| |
protein: 32.73g |
| |
carbs: 81.24g |
|
-
|
-
|
| March 2016 |
| Sun 6th: |
1157 *
|
96%
|
fat: 61.28g |
| |
protein: 43.43g |
| |
carbs: 103.96g |
|
-
|
-
|
| Wed 2nd: |
677 *
|
56%
|
fat: 21.47g |
| |
protein: 18.38g |
| |
carbs: 108.36g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
699 *
|
58%
|
fat: 18.54g |
| |
protein: 59.53g |
| |
carbs: 87.81g |
|
-
|
-
|
| Sun 28th: |
651 *
|
54%
|
fat: 40.09g |
| |
protein: 25.81g |
| |
carbs: 45.01g |
|
-
|
-
|
| Wed 17th: |
1208 *
|
101%
|
fat: 24.11g |
| |
protein: 47.38g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 16th: |
2012 *
|
168%
|
fat: 99.41g |
| |
protein: 79.84g |
| |
carbs: 206.66g |
|
-
|
-
|
| Mon 15th: |
1158 *
|
96%
|
fat: 50.57g |
| |
protein: 57.51g |
| |
carbs: 121.45g |
|
-
|
-
|
| Fri 12th: |
1444 *
|
120%
|
fat: 83.42g |
| |
protein: 51.90g |
| |
carbs: 126.23g |
|
-
|
-
|
| Mon 8th: |
1251 *
|
104%
|
fat: 27.13g |
| |
protein: 64.75g |
| |
carbs: 105.18g |
|
-
|
-
|
| Sun 7th: |
841 *
|
70%
|
fat: 33.39g |
| |
protein: 45.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| Mon 1st: |
1190 *
|
99%
|
fat: 59.00g |
| |
protein: 35.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
983 *
|
82%
|
fat: 58.54g |
| |
protein: 32.52g |
| |
carbs: 81.74g |
|
-
|
-
|
| Fri 29th: |
423 *
|
35%
|
fat: 20.31g |
| |
protein: 10.14g |
| |
carbs: 51.49g |
|
-
|
-
|
| Thu 28th: |
1197 *
|
100%
|
fat: 43.24g |
| |
protein: 37.55g |
| |
carbs: 81.76g |
|
-
|
-
|
| Mon 25th: |
934 *
|
78%
|
fat: 59.85g |
| |
protein: 29.82g |
| |
carbs: 71.30g |
|
-
|
-
|
| Mon 4th: |
1026 *
|
86%
|
fat: 52.66g |
| |
protein: 62.02g |
| |
carbs: 73.14g |
|
-
|
-
|
| December 2015 |
| Sun 13th: |
1257 *
|
105%
|
fat: 63.73g |
| |
protein: 57.02g |
| |
carbs: 124.21g |
|
-
|
-
|
| Thu 10th: |
1307 *
|
109%
|
fat: 71.17g |
| |
protein: 54.16g |
| |
carbs: 123.84g |
|
-
|
-
|
