| Daily Average: |
Exercise: 3666kcal |
|
Food: 1570kcal |
(Fat: 84.70g, Protein: 117.09g, Carbs: 82.64g) |
| Monthly Total: |
Exercise: 80650kcal |
|
Food: 39253kcal |
(Fat: 2117.40g, Protein: 2927.24g, Carbs: 2065.89g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1436 |
|
2
|
Net -1570 |
|
3
|
Net -2631 |
|
4
|
Net -2241 |
|
5
|
Net -2337 |
|
6
|
Net -2743 |
|
7
|
Net -2430 |
|
8
|
Net -2053 |
|
9
|
Net -1728 |
|
10
|
Net -1876 |
|
11
|
Net -1599 |
|
12
|
Net -2072 |
|
13
|
Net -1989 |
|
14
|
Net -2126 |
|
15
|
Net -2105 |
|
16
|
Net -1664 |
|
17
|
Net -2638 |
|
18
|
Net -2520 |
|
19
|
Net -1560 |
|
20
|
Net -2176 |
|
21
|
Net -1972 |
|
22
|
Net -2275 |
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
92%
|
of RDI*
(1570 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (49%)
Protein (30%)
|
|
* Based on KatieJeanne's RDI of 1700 calories (22 Apr 24)
|
