| June 2024 |
| Thu 6th: |
1135 *
|
81%
|
fat: 33.48g |
| |
protein: 99.25g |
| |
carbs: 110.51g |
|
-
|
-
|
| Wed 5th: |
540 *
|
39%
|
fat: 17.52g |
| |
protein: 61.59g |
| |
carbs: 30.60g |
|
-
|
-
|
| Tue 4th: |
1444 *
|
103%
|
fat: 42.39g |
| |
protein: 180.54g |
| |
carbs: 75.02g |
|
-
|
-
|
| Mon 3rd: |
1177 *
|
84%
|
fat: 28.65g |
| |
protein: 129.78g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sun 2nd: |
888 *
|
63%
|
fat: 28.98g |
| |
protein: 116.19g |
| |
carbs: 33.99g |
|
-
|
-
|
| Sat 1st: |
1640 *
|
117%
|
fat: 74.72g |
| |
protein: 138.05g |
| |
carbs: 95.16g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
921 *
|
66%
|
fat: 26.02g |
| |
protein: 71.32g |
| |
carbs: 96.57g |
|
-
|
-
|
| Tue 28th: |
1059 *
|
76%
|
fat: 27.70g |
| |
protein: 121.09g |
| |
carbs: 71.03g |
|
-
|
-
|
| Mon 27th: |
1227 *
|
88%
|
fat: 39.73g |
| |
protein: 117.03g |
| |
carbs: 92.75g |
|
-
|
-
|
| Fri 24th: |
626 *
|
45%
|
fat: 29.48g |
| |
protein: 45.98g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 23rd: |
964 *
|
69%
|
fat: 30.02g |
| |
protein: 97.55g |
| |
carbs: 69.02g |
|
-
|
-
|
| Wed 22nd: |
988 *
|
71%
|
fat: 26.66g |
| |
protein: 119.75g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 21st: |
1617 *
|
116%
|
fat: 71.94g |
| |
protein: 148.27g |
| |
carbs: 83.30g |
|
-
|
-
|
| Mon 20th: |
1085 *
|
78%
|
fat: 54.86g |
| |
protein: 101.29g |
| |
carbs: 39.87g |
|
-
|
-
|
| Wed 15th: |
1123 *
|
80%
|
fat: 38.05g |
| |
protein: 138.35g |
| |
carbs: 45.85g |
|
-
|
-
|
| Tue 14th: |
1317 *
|
94%
|
fat: 52.93g |
| |
protein: 101.92g |
| |
carbs: 104.16g |
|
-
|
-
|
| Mon 13th: |
1479 *
|
106%
|
fat: 64.87g |
| |
protein: 105.56g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sun 12th: |
1880 *
|
134%
|
fat: 82.35g |
| |
protein: 108.00g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sat 11th: |
1069 *
|
76%
|
fat: 43.32g |
| |
protein: 74.33g |
| |
carbs: 91.80g |
|
-
|
-
|
| Fri 10th: |
1112 *
|
79%
|
fat: 27.87g |
| |
protein: 140.60g |
| |
carbs: 72.76g |
|
-
|
-
|
