| June 2024 |
| Tue 18th: |
970 *
|
97%
|
fat: 23.93g |
| |
protein: 89.78g |
| |
carbs: 97.25g |
|
-
|
-
|
| Fri 14th: |
1072 *
|
107%
|
fat: 35.61g |
| |
protein: 62.74g |
| |
carbs: 127.68g |
|
-
|
-
|
| Thu 13th: |
673 *
|
67%
|
fat: 18.50g |
| |
protein: 29.38g |
| |
carbs: 97.85g |
|
-
|
-
|
| Wed 12th: |
1590 *
|
159%
|
fat: 44.20g |
| |
protein: 87.49g |
| |
carbs: 208.36g |
|
-
|
-
|
| Tue 11th: |
644 *
|
64%
|
fat: 10.80g |
| |
protein: 71.77g |
| |
carbs: 64.71g |
|
-
|
-
|
| Mon 10th: |
797 *
|
80%
|
fat: 36.61g |
| |
protein: 74.28g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sun 9th: |
125 *
|
12%
|
fat: 0.95g |
| |
protein: 16.55g |
| |
carbs: 12.05g |
|
-
|
-
|
| Sat 8th: |
977 *
|
98%
|
fat: 38.57g |
| |
protein: 95.09g |
| |
carbs: 63.16g |
|
-
|
-
|
| Fri 7th: |
982 *
|
98%
|
fat: 19.88g |
| |
protein: 43.77g |
| |
carbs: 154.74g |
|
-
|
-
|
| Thu 6th: |
981 *
|
98%
|
fat: 34.15g |
| |
protein: 77.51g |
| |
carbs: 87.19g |
|
-
|
-
|
| Wed 5th: |
1035 *
|
104%
|
fat: 28.73g |
| |
protein: 107.25g |
| |
carbs: 85.01g |
|
-
|
-
|
| Tue 4th: |
1332 *
|
133%
|
fat: 42.48g |
| |
protein: 109.95g |
| |
carbs: 126.35g |
|
-
|
-
|
| Mon 3rd: |
196 *
|
20%
|
fat: 10.27g |
| |
protein: 14.09g |
| |
carbs: 11.54g |
|
-
|
-
|
| Sat 1st: |
1066 *
|
107%
|
fat: 33.87g |
| |
protein: 80.75g |
| |
carbs: 105.89g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
749 *
|
75%
|
fat: 26.20g |
| |
protein: 64.57g |
| |
carbs: 64.63g |
|
-
|
-
|
| Thu 30th: |
948 *
|
95%
|
fat: 29.72g |
| |
protein: 91.09g |
| |
carbs: 74.29g |
|
-
|
-
|
| Wed 29th: |
985 *
|
98%
|
fat: 23.44g |
| |
protein: 87.08g |
| |
carbs: 103.01g |
|
-
|
-
|
| Tue 28th: |
390 *
|
39%
|
fat: 5.09g |
| |
protein: 42.42g |
| |
carbs: 45.40g |
|
-
|
-
|
| Thu 23rd: |
74 *
|
7%
|
fat: 8.20g |
| |
protein: 0.07g |
| |
carbs: 0.11g |
|
-
|
-
|
| Sat 4th: |
726 *
|
73%
|
fat: 9.01g |
| |
protein: 80.39g |
| |
carbs: 76.56g |
|
-
|
-
|
