| February 2024 |
| Tue 20th: |
164 *
|
14%
|
fat: 12.59g |
| |
protein: 10.94g |
| |
carbs: 1.38g |
|
-
|
-
|
| January 2024 |
| Thu 11th: |
1123 *
|
94%
|
fat: 57.60g |
| |
protein: 55.35g |
| |
carbs: 128.67g |
|
-
|
-
|
| Wed 10th: |
972 *
|
81%
|
fat: 65.06g |
| |
protein: 49.37g |
| |
carbs: 62.20g |
|
1551*
|
 579
|
| Fri 5th: |
87 *
|
7%
|
fat: 6.84g |
| |
protein: 1.79g |
| |
carbs: 8.41g |
|
-
|
-
|
| Thu 4th: |
1140 *
|
95%
|
fat: 55.49g |
| |
protein: 31.95g |
| |
carbs: 83.03g |
|
-
|
-
|
| Wed 3rd: |
937 *
|
78%
|
fat: 59.72g |
| |
protein: 54.90g |
| |
carbs: 66.27g |
|
-
|
-
|
| Tue 2nd: |
1322 *
|
110%
|
fat: 102.30g |
| |
protein: 50.85g |
| |
carbs: 66.34g |
|
-
|
-
|
| Mon 1st: |
1067 *
|
89%
|
fat: 64.36g |
| |
protein: 53.43g |
| |
carbs: 86.78g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
982 *
|
82%
|
fat: 57.72g |
| |
protein: 53.07g |
| |
carbs: 58.96g |
|
-
|
-
|
| Mon 6th: |
1144 *
|
95%
|
fat: 74.69g |
| |
protein: 61.84g |
| |
carbs: 85.23g |
|
-
|
-
|
| Sat 4th: |
798 *
|
66%
|
fat: 40.50g |
| |
protein: 39.94g |
| |
carbs: 72.28g |
|
-
|
-
|
| September 2023 |
| Mon 11th: |
642 *
|
54%
|
fat: 27.30g |
| |
protein: 27.87g |
| |
carbs: 66.44g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
42 *
|
4%
|
fat: 2.39g |
| |
protein: 1.87g |
| |
carbs: 3.25g |
|
-
|
-
|
| Fri 18th: |
545 *
|
45%
|
fat: 32.09g |
| |
protein: 35.31g |
| |
carbs: 38.38g |
|
-
|
-
|
| Thu 10th: |
813 *
|
68%
|
fat: 63.67g |
| |
protein: 26.25g |
| |
carbs: 58.27g |
|
-
|
-
|
| Wed 9th: |
25 *
|
2%
|
fat: 0.59g |
| |
protein: 1.31g |
| |
carbs: 3.38g |
|
-
|
-
|
| Tue 8th: |
1151 *
|
96%
|
fat: 67.98g |
| |
protein: 48.84g |
| |
carbs: 101.03g |
|
-
|
-
|
| Tue 1st: |
1215 *
|
101%
|
fat: 79.63g |
| |
protein: 45.26g |
| |
carbs: 104.77g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1448 *
|
121%
|
fat: 101.74g |
| |
protein: 43.66g |
| |
carbs: 94.63g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1130 *
|
94%
|
fat: 68.49g |
| |
protein: 46.84g |
| |
carbs: 100.53g |
|
-
|
-
|
