| June 2024 |
| Mon 3rd: |
1669 *
|
70%
|
fat: 76.02g |
| |
protein: 42.01g |
| |
carbs: 200.79g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1040 *
|
43%
|
fat: 54.02g |
| |
protein: 109.31g |
| |
carbs: 22.34g |
|
-
|
-
|
| Wed 29th: |
1839 *
|
77%
|
fat: 92.71g |
| |
protein: 113.34g |
| |
carbs: 92.43g |
|
-
|
-
|
| Tue 28th: |
1868 *
|
78%
|
fat: 98.94g |
| |
protein: 146.30g |
| |
carbs: 94.74g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
1668 *
|
70%
|
fat: 119.92g |
| |
protein: 118.44g |
| |
carbs: 45.23g |
|
-
|
-
|
| February 2024 |
| Sun 18th: |
787 *
|
33%
|
fat: 58.24g |
| |
protein: 59.32g |
| |
carbs: 14.44g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
2209 *
|
92%
|
fat: 182.96g |
| |
protein: 112.00g |
| |
carbs: 30.35g |
|
-
|
-
|
| Wed 16th: |
1432 *
|
60%
|
fat: 118.21g |
| |
protein: 71.97g |
| |
carbs: 31.15g |
|
-
|
-
|
| Fri 11th: |
2378 *
|
99%
|
fat: 146.12g |
| |
protein: 102.84g |
| |
carbs: 126.75g |
|
-
|
-
|
| October 2022 |
| Fri 28th: |
2152 *
|
90%
|
fat: 124.59g |
| |
protein: 153.77g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 27th: |
1410 *
|
59%
|
fat: 88.53g |
| |
protein: 73.32g |
| |
carbs: 71.74g |
|
-
|
-
|
| Wed 26th: |
1307 *
|
54%
|
fat: 83.36g |
| |
protein: 99.02g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 17th: |
390 *
|
16%
|
fat: 20.00g |
| |
protein: 29.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Sun 16th: |
363 *
|
15%
|
fat: 0.25g |
| |
protein: 1.21g |
| |
carbs: 23.01g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
1468 *
|
61%
|
fat: 85.13g |
| |
protein: 43.72g |
| |
carbs: 48.90g |
|
-
|
-
|
| Thu 5th: |
1843 *
|
77%
|
fat: 63.50g |
| |
protein: 48.60g |
| |
carbs: 162.10g |
|
-
|
-
|
| Wed 4th: |
1374 *
|
57%
|
fat: 58.99g |
| |
protein: 75.01g |
| |
carbs: 102.59g |
|
-
|
-
|
| Tue 3rd: |
1752 *
|
73%
|
fat: 47.78g |
| |
protein: 95.50g |
| |
carbs: 204.01g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
1900 *
|
79%
|
fat: 172.50g |
| |
protein: 55.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
2330 *
|
97%
|
fat: 158.91g |
| |
protein: 116.51g |
| |
carbs: 103.28g |
|
-
|
-
|
