| April 2018 |
| Thu 12th: |
1534 *
|
70%
|
fat: 107.05g |
| |
protein: 85.29g |
| |
carbs: 64.12g |
|
-
|
-
|
| March 2018 |
| Wed 21st: |
2478 *
|
113%
|
fat: 158.67g |
| |
protein: 138.44g |
| |
carbs: 131.25g |
|
-
|
-
|
| Thu 15th: |
901 *
|
41%
|
fat: 73.41g |
| |
protein: 44.48g |
| |
carbs: 22.21g |
|
-
|
-
|
| Wed 14th: |
1884 *
|
86%
|
fat: 138.05g |
| |
protein: 127.17g |
| |
carbs: 50.10g |
|
-
|
-
|
| Tue 13th: |
2154 *
|
98%
|
fat: 158.62g |
| |
protein: 127.16g |
| |
carbs: 77.82g |
|
-
|
-
|
| Sun 11th: |
90 *
|
4%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 7th: |
1768 *
|
80%
|
fat: 140.66g |
| |
protein: 82.76g |
| |
carbs: 49.34g |
|
-
|
-
|
| Tue 6th: |
1683 *
|
76%
|
fat: 134.25g |
| |
protein: 100.38g |
| |
carbs: 17.16g |
|
-
|
-
|
| Mon 5th: |
1406 *
|
64%
|
fat: 96.50g |
| |
protein: 87.18g |
| |
carbs: 41.46g |
|
-
|
-
|
| Sun 4th: |
1164 *
|
53%
|
fat: 72.84g |
| |
protein: 100.87g |
| |
carbs: 22.20g |
|
-
|
-
|
| Sat 3rd: |
1982 *
|
90%
|
fat: 166.46g |
| |
protein: 82.90g |
| |
carbs: 59.77g |
|
-
|
-
|
| Fri 2nd: |
2385 *
|
108%
|
fat: 177.67g |
| |
protein: 95.95g |
| |
carbs: 120.39g |
|
-
|
-
|
| February 2018 |
| Thu 1st: |
1383 *
|
63%
|
fat: 111.67g |
| |
protein: 69.42g |
| |
carbs: 38.02g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
1407 *
|
64%
|
fat: 102.60g |
| |
protein: 90.81g |
| |
carbs: 34.90g |
|
-
|
-
|
| Sun 28th: |
1603 *
|
73%
|
fat: 124.49g |
| |
protein: 93.40g |
| |
carbs: 43.61g |
|
-
|
-
|
| Sat 27th: |
2399 *
|
109%
|
fat: 191.52g |
| |
protein: 112.64g |
| |
carbs: 79.43g |
|
-
|
-
|
| Tue 9th: |
1495 *
|
68%
|
fat: 101.08g |
| |
protein: 85.97g |
| |
carbs: 33.96g |
|
-
|
-
|
| Mon 8th: |
1856 *
|
84%
|
fat: 128.93g |
| |
protein: 108.46g |
| |
carbs: 80.20g |
|
-
|
-
|
| December 2017 |
| Sat 23rd: |
2229 *
|
101%
|
fat: 141.53g |
| |
protein: 89.45g |
| |
carbs: 157.61g |
|
-
|
-
|
| Thu 21st: |
920 *
|
42%
|
fat: 72.25g |
| |
protein: 46.37g |
| |
carbs: 27.94g |
|
-
|
-
|
