| June 2024 |
| Fri 14th: |
1591 *
|
72%
|
fat: 46.89g |
| |
protein: 99.95g |
| |
carbs: 187.23g |
|
-
|
-
|
| Thu 13th: |
670 *
|
30%
|
fat: 28.09g |
| |
protein: 35.35g |
| |
carbs: 68.48g |
|
-
|
-
|
| Wed 12th: |
2026 *
|
92%
|
fat: 84.01g |
| |
protein: 116.25g |
| |
carbs: 189.62g |
|
-
|
-
|
| Mon 10th: |
1366 *
|
62%
|
fat: 82.54g |
| |
protein: 46.41g |
| |
carbs: 105.36g |
|
-
|
-
|
| Sat 8th: |
1047 *
|
48%
|
fat: 66.05g |
| |
protein: 70.17g |
| |
carbs: 37.05g |
|
-
|
-
|
| Fri 7th: |
2126 *
|
97%
|
fat: 95.20g |
| |
protein: 82.76g |
| |
carbs: 226.17g |
|
-
|
-
|
| Wed 5th: |
396 *
|
18%
|
fat: 17.09g |
| |
protein: 28.30g |
| |
carbs: 32.58g |
|
-
|
-
|
| Tue 4th: |
2159 *
|
98%
|
fat: 72.20g |
| |
protein: 101.72g |
| |
carbs: 268.48g |
|
-
|
-
|
| Mon 3rd: |
1728 *
|
79%
|
fat: 82.71g |
| |
protein: 71.38g |
| |
carbs: 180.95g |
|
-
|
-
|
| Sun 2nd: |
1955 *
|
89%
|
fat: 61.87g |
| |
protein: 144.90g |
| |
carbs: 208.02g |
|
-
|
-
|
| Sat 1st: |
2160 *
|
98%
|
fat: 79.37g |
| |
protein: 113.96g |
| |
carbs: 242.08g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1896 *
|
86%
|
fat: 65.80g |
| |
protein: 95.16g |
| |
carbs: 237.71g |
|
4489*
|
 2593
|
| Thu 30th: |
1632 *
|
74%
|
fat: 56.32g |
| |
protein: 68.57g |
| |
carbs: 214.01g |
|
4604*
|
2972
|
| Wed 29th: |
2008 *
|
91%
|
fat: 132.24g |
| |
protein: 99.44g |
| |
carbs: 99.94g |
|
-
|
-
|
| Tue 28th: |
1580 *
|
79%
|
fat: 83.60g |
| |
protein: 54.32g |
| |
carbs: 156.55g |
|
-
|
-
|
| Sun 26th: |
534 *
|
27%
|
fat: 26.65g |
| |
protein: 36.20g |
| |
carbs: 36.45g |
|
-
|
-
|
| Fri 10th: |
416 *
|
22%
|
fat: 11.80g |
| |
protein: 59.86g |
| |
carbs: 18.48g |
|
-
|
-
|
| Thu 9th: |
2178 *
|
115%
|
fat: 110.48g |
| |
protein: 97.00g |
| |
carbs: 192.81g |
|
-
|
-
|
| February 2024 |
| Fri 9th: |
1911 *
|
101%
|
fat: 98.07g |
| |
protein: 65.20g |
| |
carbs: 189.74g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
567 *
|
30%
|
fat: 26.55g |
| |
protein: 39.34g |
| |
carbs: 42.11g |
|
-
|
-
|
