| July 2018 |
| Mon 9th: |
724 *
|
36%
|
fat: 29.10g |
| |
protein: 64.56g |
| |
carbs: 53.18g |
|
-
|
-
|
| Fri 6th: |
710 *
|
36%
|
fat: 43.00g |
| |
protein: 24.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 5th: |
420 *
|
21%
|
fat: 20.00g |
| |
protein: 7.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 2nd: |
888 *
|
44%
|
fat: 50.68g |
| |
protein: 100.72g |
| |
carbs: 14.60g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
1209 *
|
60%
|
fat: 58.04g |
| |
protein: 55.36g |
| |
carbs: 117.96g |
|
-
|
-
|
| Tue 15th: |
1814 *
|
101%
|
fat: 96.61g |
| |
protein: 31.94g |
| |
carbs: 185.30g |
|
-
|
-
|
| Mon 14th: |
509 *
|
28%
|
fat: 24.01g |
| |
protein: 17.62g |
| |
carbs: 55.62g |
|
-
|
-
|
| Sun 13th: |
1492 *
|
83%
|
fat: 77.17g |
| |
protein: 70.05g |
| |
carbs: 133.51g |
|
-
|
-
|
| Sat 12th: |
1037 *
|
58%
|
fat: 34.65g |
| |
protein: 79.36g |
| |
carbs: 107.14g |
|
-
|
-
|
| Wed 2nd: |
415 *
|
23%
|
fat: 30.11g |
| |
protein: 31.58g |
| |
carbs: 2.12g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
1213 *
|
67%
|
fat: 87.28g |
| |
protein: 82.16g |
| |
carbs: 21.06g |
|
-
|
-
|
| Thu 9th: |
1023 *
|
57%
|
fat: 59.77g |
| |
protein: 92.73g |
| |
carbs: 23.12g |
|
3316*
|
 2293
|
| Wed 8th: |
581 *
|
32%
|
fat: 41.32g |
| |
protein: 29.34g |
| |
carbs: 24.40g |
|
-
|
-
|
| Wed 1st: |
2161 *
|
120%
|
fat: 116.05g |
| |
protein: 67.09g |
| |
carbs: 218.84g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
1262 *
|
63%
|
fat: 66.24g |
| |
protein: 78.18g |
| |
carbs: 86.50g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
1033 *
|
52%
|
fat: 43.76g |
| |
protein: 35.99g |
| |
carbs: 114.23g |
|
-
|
-
|
| Thu 8th: |
2520 *
|
126%
|
fat: 122.00g |
| |
protein: 77.00g |
| |
carbs: 291.00g |
|
-
|
-
|
| October 2016 |
| Mon 10th: |
1082 *
|
54%
|
fat: 42.22g |
| |
protein: 20.50g |
| |
carbs: 152.56g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
581 *
|
29%
|
fat: 31.13g |
| |
protein: 44.81g |
| |
carbs: 34.34g |
|
-
|
-
|
| Mon 5th: |
930 *
|
46%
|
fat: 57.00g |
| |
protein: 36.00g |
| |
carbs: 67.00g |
|
-
|
-
|
