meik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sat 21st: 1408 * -
fat: 101.83g
|
protein: 95.40g
|
carbs: 20.79g
- -
Thu 19th: 1416 * -
fat: 106.76g
|
protein: 73.97g
|
carbs: 31.33g
- -
Tue 17th: 747 * -
fat: 56.60g
|
protein: 48.87g
|
carbs: 6.08g
- -
Mon 16th: 1767 * -
fat: 151.72g
|
protein: 74.84g
|
carbs: 25.12g
- -
October 2011
Wed 5th: 1510 * -
fat: 107.45g
|
protein: 84.42g
|
carbs: 33.16g
- -
Mon 3rd: 1669 * -
fat: 119.33g
|
protein: 106.29g
|
carbs: 27.35g
- -
Sun 2nd: 1560 * -
fat: 109.23g
|
protein: 112.81g
|
carbs: 34.90g
- -
Sat 1st: 1443 -
fat: 105.95g
|
protein: 88.18g
|
carbs: 35.53g
- -
May 2011
Wed 18th: 1505 * -
fat: 113.03g
|
protein: 87.30g
|
carbs: 31.46g
- -
Tue 17th: 1307 * -
fat: 97.60g
|
protein: 85.47g
|
carbs: 18.07g
- -
Mon 16th: 1266 * -
fat: 98.22g
|
protein: 78.22g
|
carbs: 11.77g
- -
Sun 15th: 1597 * -
fat: 90.90g
|
protein: 169.81g
|
carbs: 16.24g
- -
Sat 14th: 1510 * -
fat: 97.99g
|
protein: 119.29g
|
carbs: 34.56g
- -
Fri 13th: 1685 * -
fat: 113.45g
|
protein: 127.26g
|
carbs: 29.13g
- -
Thu 12th: 1460 -
fat: 105.23g
|
protein: 83.22g
|
carbs: 35.62g
- -
Wed 11th: 1518 -
fat: 106.90g
|
protein: 105.40g
|
carbs: 23.07g
- -
March 2010
Tue 23rd: 743 * -
fat: 50.30g
|
protein: 52.21g
|
carbs: 25.30g
- -
Sun 21st: 1186 * -
fat: 81.62g
|
protein: 87.78g
|
carbs: 22.47g
- -
Sat 20th: 525 * -
fat: 38.25g
|
protein: 37.70g
|
carbs: 7.59g
- -
Thu 18th: 839 * -
fat: 58.39g
|
protein: 59.99g
|
carbs: 19.74g
- -

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