| August 2016 |
| Wed 31st: |
146 *
|
9%
|
fat: 3.50g |
| |
protein: 2.90g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 25th: |
1078 *
|
67%
|
fat: 54.84g |
| |
protein: 23.68g |
| |
carbs: 128.43g |
|
1842*
|
 764
|
| Wed 24th: |
1886 *
|
118%
|
fat: 57.70g |
| |
protein: 111.09g |
| |
carbs: 235.13g |
|
-
|
-
|
| Mon 22nd: |
1193 *
|
75%
|
fat: 11.76g |
| |
protein: 18.80g |
| |
carbs: 266.37g |
|
-
|
-
|
| Sun 21st: |
2150 *
|
134%
|
fat: 58.72g |
| |
protein: 75.49g |
| |
carbs: 354.71g |
|
-
|
-
|
| Sat 20th: |
2833 *
|
177%
|
fat: 104.81g |
| |
protein: 114.66g |
| |
carbs: 350.79g |
|
2199*
|
 634
|
| Fri 19th: |
1220 *
|
76%
|
fat: 47.03g |
| |
protein: 30.13g |
| |
carbs: 179.46g |
|
1813*
|
593
|
| Sat 13th: |
294 *
|
18%
|
fat: 6.88g |
| |
protein: 15.43g |
| |
carbs: 46.69g |
|
-
|
-
|
| Fri 12th: |
449 *
|
28%
|
fat: 19.08g |
| |
protein: 16.65g |
| |
carbs: 54.59g |
|
-
|
-
|
| Wed 10th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 9th: |
626 *
|
39%
|
fat: 8.24g |
| |
protein: 22.34g |
| |
carbs: 118.73g |
|
1817*
|
1191
|
| July 2016 |
| Wed 27th: |
297 *
|
19%
|
fat: 7.30g |
| |
protein: 11.00g |
| |
carbs: 47.34g |
|
-
|
-
|
| Tue 26th: |
1099 *
|
69%
|
fat: 40.55g |
| |
protein: 36.20g |
| |
carbs: 153.16g |
|
1909*
|
810
|
| Mon 25th: |
842 *
|
53%
|
fat: 33.20g |
| |
protein: 20.69g |
| |
carbs: 115.82g |
|
-
|
-
|
| Sun 24th: |
722 *
|
45%
|
fat: 26.55g |
| |
protein: 40.25g |
| |
carbs: 88.04g |
|
1985*
|
1263
|
| Fri 22nd: |
92 *
|
6%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 10.40g |
|
-
|
-
|
| Thu 21st: |
1776 *
|
111%
|
fat: 52.71g |
| |
protein: 61.05g |
| |
carbs: 274.76g |
|
1891*
|
115
|
