| September 2022 |
| Mon 5th: |
703 *
|
30%
|
fat: 21.69g |
| |
protein: 29.18g |
| |
carbs: 96.32g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
403 *
|
17%
|
fat: 9.56g |
| |
protein: 56.30g |
| |
carbs: 21.05g |
|
-
|
-
|
| July 2020 |
| Fri 31st: |
32 *
|
1%
|
fat: 2.23g |
| |
protein: 0.32g |
| |
carbs: 2.47g |
|
-
|
-
|
| Wed 29th: |
878 *
|
38%
|
fat: 34.74g |
| |
protein: 132.97g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 26th: |
103 *
|
4%
|
fat: 0.34g |
| |
protein: 21.50g |
| |
carbs: 1.45g |
|
-
|
-
|
| Tue 21st: |
1336 *
|
58%
|
fat: 49.11g |
| |
protein: 115.40g |
| |
carbs: 100.94g |
|
-
|
-
|
| Mon 20th: |
661 *
|
29%
|
fat: 32.06g |
| |
protein: 78.68g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sun 19th: |
937 *
|
40%
|
fat: 44.29g |
| |
protein: 110.09g |
| |
carbs: 21.87g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
427 *
|
18%
|
fat: 21.88g |
| |
protein: 21.86g |
| |
carbs: 38.96g |
|
-
|
-
|
| Tue 16th: |
3191 *
|
138%
|
fat: 131.54g |
| |
protein: 170.25g |
| |
carbs: 333.27g |
|
-
|
-
|
| Mon 15th: |
1908 *
|
82%
|
fat: 99.18g |
| |
protein: 124.86g |
| |
carbs: 121.38g |
|
-
|
-
|
| Sun 14th: |
3824 *
|
165%
|
fat: 165.05g |
| |
protein: 165.92g |
| |
carbs: 427.52g |
|
3047*
|
 777
|
| June 2019 |
| Mon 3rd: |
1050 *
|
45%
|
fat: 52.16g |
| |
protein: 70.43g |
| |
carbs: 75.77g |
|
3022*
|
 1972
|
| September 2018 |
| Fri 21st: |
678 *
|
29%
|
fat: 27.05g |
| |
protein: 30.30g |
| |
carbs: 76.03g |
|
-
|
-
|
| Tue 18th: |
1857 *
|
80%
|
fat: 118.35g |
| |
protein: 107.70g |
| |
carbs: 89.39g |
|
-
|
-
|
| Mon 17th: |
936 *
|
40%
|
fat: 49.22g |
| |
protein: 106.10g |
| |
carbs: 16.13g |
|
-
|
-
|
| Mon 10th: |
402 *
|
17%
|
fat: 6.65g |
| |
protein: 73.89g |
| |
carbs: 6.30g |
|
-
|
-
|
| Fri 7th: |
255 *
|
11%
|
fat: 2.34g |
| |
protein: 26.83g |
| |
carbs: 28.98g |
|
-
|
-
|
| Thu 6th: |
1759 *
|
76%
|
fat: 75.24g |
| |
protein: 175.17g |
| |
carbs: 87.44g |
|
-
|
-
|
| Wed 5th: |
1094 *
|
47%
|
fat: 18.01g |
| |
protein: 159.71g |
| |
carbs: 70.36g |
|
-
|
-
|
