| September 2024 |
| Sat 21st: |
663 *
|
44%
|
fat: 7.60g |
| |
protein: 35.53g |
| |
carbs: 100.42g |
|
-
|
-
|
| Fri 20th: |
1299 *
|
87%
|
fat: 31.71g |
| |
protein: 67.85g |
| |
carbs: 142.30g |
|
-
|
-
|
| Thu 19th: |
1950 *
|
130%
|
fat: 66.96g |
| |
protein: 135.26g |
| |
carbs: 196.97g |
|
-
|
-
|
| Wed 18th: |
1708 *
|
114%
|
fat: 76.53g |
| |
protein: 128.19g |
| |
carbs: 117.06g |
|
-
|
-
|
| Tue 17th: |
1316 *
|
88%
|
fat: 48.05g |
| |
protein: 94.82g |
| |
carbs: 118.59g |
|
-
|
-
|
| Mon 16th: |
1480 *
|
99%
|
fat: 47.69g |
| |
protein: 91.91g |
| |
carbs: 162.62g |
|
-
|
-
|
| Sun 15th: |
564 *
|
38%
|
fat: 25.06g |
| |
protein: 41.88g |
| |
carbs: 40.14g |
|
-
|
-
|
| Sat 14th: |
1177 *
|
79%
|
fat: 32.35g |
| |
protein: 68.59g |
| |
carbs: 137.06g |
|
-
|
-
|
| Fri 13th: |
1890 *
|
126%
|
fat: 61.66g |
| |
protein: 158.71g |
| |
carbs: 166.15g |
|
-
|
-
|
| Thu 12th: |
1721 *
|
115%
|
fat: 54.22g |
| |
protein: 128.48g |
| |
carbs: 176.43g |
|
-
|
-
|
| Wed 11th: |
1978 *
|
132%
|
fat: 67.49g |
| |
protein: 160.71g |
| |
carbs: 170.38g |
|
-
|
-
|
| Tue 10th: |
1879 *
|
125%
|
fat: 71.93g |
| |
protein: 146.17g |
| |
carbs: 152.65g |
|
-
|
-
|
| Mon 9th: |
1885 *
|
126%
|
fat: 65.51g |
| |
protein: 117.13g |
| |
carbs: 199.48g |
|
-
|
-
|
| Sun 8th: |
1867 *
|
125%
|
fat: 75.40g |
| |
protein: 101.30g |
| |
carbs: 191.25g |
|
-
|
-
|
| Thu 5th: |
1170 *
|
78%
|
fat: 45.87g |
| |
protein: 73.47g |
| |
carbs: 112.97g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
949 *
|
63%
|
fat: 33.16g |
| |
protein: 72.18g |
| |
carbs: 88.81g |
|
-
|
-
|
| Tue 20th: |
1827 *
|
122%
|
fat: 61.96g |
| |
protein: 141.54g |
| |
carbs: 170.29g |
|
-
|
-
|
| Mon 19th: |
1653 *
|
110%
|
fat: 58.49g |
| |
protein: 102.07g |
| |
carbs: 174.19g |
|
-
|
-
|
| Fri 16th: |
871 *
|
58%
|
fat: 27.41g |
| |
protein: 57.77g |
| |
carbs: 95.33g |
|
-
|
-
|
| Fri 9th: |
1197 *
|
80%
|
fat: 42.81g |
| |
protein: 88.75g |
| |
carbs: 113.53g |
|
-
|
-
|
