purplkaret's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Tue 9th: 660 * 47%
fat: 26.00g
|
protein: 24.50g
|
carbs: 83.50g
- -
November 2023
Mon 6th: 111 * 8%
fat: 5.50g
|
protein: 1.02g
|
carbs: 16.71g
- -
Fri 3rd: 1442 * 102%
fat: 80.90g
|
protein: 167.07g
|
carbs: 0.00g
- -
October 2023
Tue 31st: 1809 * 129%
fat: 92.74g
|
protein: 170.56g
|
carbs: 66.15g
- -
Mon 30th: 1539 * 109%
fat: 79.07g
|
protein: 164.51g
|
carbs: 32.00g
- -
February 2022
Tue 22nd: 92 * 7%
fat: 6.40g
|
protein: 0.80g
|
carbs: 8.40g
- -
July 2021
Thu 15th: 1157 * 82%
fat: 48.82g
|
protein: 90.23g
|
carbs: 97.63g
- -
Wed 14th: 1279 * 91%
fat: 69.40g
|
protein: 35.40g
|
carbs: 133.20g
- -
Tue 13th: 715 * 51%
fat: 20.26g
|
protein: 22.67g
|
carbs: 120.65g
- -
Thu 1st: 1143 * 81%
fat: 55.02g
|
protein: 72.37g
|
carbs: 92.47g
- -
November 2020
Mon 9th: 743 * 53%
fat: 55.49g
|
protein: 53.56g
|
carbs: 4.70g
- -
Sun 8th: 2004 * 142%
fat: 144.12g
|
protein: 140.87g
|
carbs: 26.22g
- -
Sat 7th: 1405 * 100%
fat: 96.63g
|
protein: 114.36g
|
carbs: 13.50g
- -
Fri 6th: 1594 * 113%
fat: 97.56g
|
protein: 149.77g
|
carbs: 23.87g
- -
Thu 5th: 1152 * 82%
fat: 75.72g
|
protein: 109.01g
|
carbs: 9.91g
- -
Wed 4th: 1550 * 110%
fat: 111.70g
|
protein: 133.12g
|
carbs: 9.80g
- -
Tue 3rd: 2042 * 145%
fat: 150.29g
|
protein: 142.61g
|
carbs: 18.44g
- -
Mon 2nd: 1755 * 125%
fat: 117.86g
|
protein: 148.52g
|
carbs: 13.69g
- -
Sun 1st: 1742 * 124%
fat: 118.39g
|
protein: 120.87g
|
carbs: 38.98g
- -
October 2020
Sat 31st: 2412 * 171%
fat: 205.23g
|
protein: 112.07g
|
carbs: 25.03g
- -

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