| May 2024 |
| Mon 6th: |
386 *
|
30%
|
fat: 12.44g |
| |
protein: 13.08g |
| |
carbs: 56.72g |
|
-
|
-
|
| Sat 4th: |
895 *
|
69%
|
fat: 40.39g |
| |
protein: 54.22g |
| |
carbs: 77.37g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
487 *
|
49%
|
fat: 15.68g |
| |
protein: 30.02g |
| |
carbs: 57.17g |
|
-
|
-
|
| Mon 5th: |
870 *
|
87%
|
fat: 27.54g |
| |
protein: 73.24g |
| |
carbs: 79.92g |
|
2181*
|
 1311
|
| Thu 1st: |
1009 *
|
101%
|
fat: 23.81g |
| |
protein: 84.57g |
| |
carbs: 110.54g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
129 *
|
13%
|
fat: 9.12g |
| |
protein: 9.79g |
| |
carbs: 1.40g |
|
-
|
-
|
| Sat 20th: |
199 *
|
20%
|
fat: 13.24g |
| |
protein: 18.28g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 18th: |
207 *
|
21%
|
fat: 7.38g |
| |
protein: 8.87g |
| |
carbs: 26.27g |
|
-
|
-
|
| Wed 10th: |
682 *
|
68%
|
fat: 19.62g |
| |
protein: 54.84g |
| |
carbs: 71.81g |
|
-
|
-
|
| Tue 9th: |
1051 *
|
105%
|
fat: 38.17g |
| |
protein: 60.06g |
| |
carbs: 116.91g |
|
-
|
-
|
| Mon 8th: |
686 *
|
69%
|
fat: 27.37g |
| |
protein: 51.45g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 4th: |
774 *
|
77%
|
fat: 30.05g |
| |
protein: 43.92g |
| |
carbs: 82.89g |
|
-
|
-
|
| Tue 2nd: |
130 *
|
13%
|
fat: 2.00g |
| |
protein: 4.90g |
| |
carbs: 23.00g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
388 *
|
39%
|
fat: 26.94g |
| |
protein: 20.83g |
| |
carbs: 19.45g |
|
-
|
-
|
| Thu 28th: |
867 *
|
87%
|
fat: 32.14g |
| |
protein: 70.00g |
| |
carbs: 73.76g |
|
-
|
-
|
| Tue 26th: |
216 *
|
22%
|
fat: 15.12g |
| |
protein: 16.95g |
| |
carbs: 2.04g |
|
-
|
-
|
| Mon 18th: |
194 *
|
19%
|
fat: 10.32g |
| |
protein: 14.74g |
| |
carbs: 9.88g |
|
-
|
-
|
| Fri 15th: |
480 *
|
48%
|
fat: 21.51g |
| |
protein: 52.76g |
| |
carbs: 17.72g |
|
-
|
-
|
| Thu 14th: |
750 *
|
75%
|
fat: 45.87g |
| |
protein: 53.32g |
| |
carbs: 30.12g |
|
-
|
-
|
| Wed 13th: |
1020 *
|
102%
|
fat: 42.57g |
| |
protein: 92.40g |
| |
carbs: 65.25g |
|
-
|
-
|
