| April 2024 |
| Thu 18th: |
1499 *
|
75%
|
fat: 95.58g |
| |
protein: 129.10g |
| |
carbs: 35.06g |
|
-
|
-
|
| Wed 17th: |
1672 *
|
84%
|
fat: 89.23g |
| |
protein: 128.35g |
| |
carbs: 92.59g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
564 *
|
28%
|
fat: 23.56g |
| |
protein: 48.42g |
| |
carbs: 37.87g |
|
-
|
-
|
| Sat 17th: |
377 *
|
19%
|
fat: 22.60g |
| |
protein: 30.73g |
| |
carbs: 11.49g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
572 *
|
29%
|
fat: 21.04g |
| |
protein: 35.55g |
| |
carbs: 58.56g |
|
-
|
-
|
| Fri 5th: |
1879 *
|
94%
|
fat: 91.55g |
| |
protein: 157.35g |
| |
carbs: 99.88g |
|
-
|
-
|
| November 2022 |
| Sat 19th: |
1264 *
|
63%
|
fat: 52.33g |
| |
protein: 115.01g |
| |
carbs: 77.87g |
|
-
|
-
|
| Thu 17th: |
117 *
|
6%
|
fat: 7.00g |
| |
protein: 6.80g |
| |
carbs: 6.80g |
|
-
|
-
|
| Wed 16th: |
1342 *
|
67%
|
fat: 76.14g |
| |
protein: 121.26g |
| |
carbs: 36.03g |
|
-
|
-
|
| Tue 15th: |
1371 *
|
69%
|
fat: 80.24g |
| |
protein: 119.70g |
| |
carbs: 38.38g |
|
-
|
-
|
| Mon 14th: |
1527 *
|
76%
|
fat: 87.61g |
| |
protein: 135.72g |
| |
carbs: 43.31g |
|
-
|
-
|
| Sun 13th: |
1564 *
|
78%
|
fat: 87.03g |
| |
protein: 128.80g |
| |
carbs: 56.70g |
|
-
|
-
|
| Fri 11th: |
1472 *
|
74%
|
fat: 84.45g |
| |
protein: 131.67g |
| |
carbs: 40.68g |
|
-
|
-
|
| Thu 10th: |
1628 *
|
81%
|
fat: 79.06g |
| |
protein: 145.45g |
| |
carbs: 80.12g |
|
-
|
-
|
| Wed 9th: |
1505 *
|
75%
|
fat: 68.40g |
| |
protein: 153.59g |
| |
carbs: 61.01g |
|
-
|
-
|
| Tue 8th: |
1681 *
|
84%
|
fat: 81.85g |
| |
protein: 142.75g |
| |
carbs: 89.46g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
341 *
|
17%
|
fat: 13.37g |
| |
protein: 15.00g |
| |
carbs: 43.28g |
|
-
|
-
|
| Mon 24th: |
2043 *
|
102%
|
fat: 112.20g |
| |
protein: 144.92g |
| |
carbs: 106.75g |
|
-
|
-
|
| Sun 23rd: |
1732 *
|
87%
|
fat: 86.15g |
| |
protein: 100.34g |
| |
carbs: 129.65g |
|
-
|
-
|
| Tue 18th: |
1010 *
|
50%
|
fat: 48.61g |
| |
protein: 78.70g |
| |
carbs: 59.85g |
|
-
|
-
|
