| November 2010 |
| Sun 21st: |
129 *
|
6%
|
fat: 1.76g |
| |
protein: 3.96g |
| |
carbs: 23.94g |
|
-
|
-
|
| Sat 20th: |
1476 *
|
74%
|
fat: 59.74g |
| |
protein: 73.58g |
| |
carbs: 159.93g |
|
-
|
-
|
| Fri 19th: |
1668
|
83%
|
fat: 57.30g |
| |
protein: 100.81g |
| |
carbs: 184.63g |
|
-
|
-
|
| Thu 18th: |
1272
|
64%
|
fat: 52.89g |
| |
protein: 41.45g |
| |
carbs: 155.57g |
|
-
|
-
|
| Wed 17th: |
1070 *
|
54%
|
fat: 50.51g |
| |
protein: 46.20g |
| |
carbs: 105.69g |
|
-
|
-
|
| Tue 16th: |
1337
|
67%
|
fat: 85.31g |
| |
protein: 62.24g |
| |
carbs: 78.73g |
|
-
|
-
|
| August 2010 |
| Sun 22nd: |
1615 *
|
81%
|
fat: 82.38g |
| |
protein: 71.53g |
| |
carbs: 152.18g |
|
2755*
|
 1140
|
| Sat 21st: |
1909
|
95%
|
fat: 73.73g |
| |
protein: 85.45g |
| |
carbs: 244.35g |
|
3044*
|
1135
|
| Fri 20th: |
1799
|
90%
|
fat: 66.36g |
| |
protein: 88.51g |
| |
carbs: 222.53g |
|
3225
|
1426
|
| Thu 19th: |
1396
|
70%
|
fat: 35.26g |
| |
protein: 78.74g |
| |
carbs: 199.18g |
|
3100
|
1704
|
| Wed 18th: |
836 *
|
42%
|
fat: 20.45g |
| |
protein: 41.72g |
| |
carbs: 134.82g |
|
-
|
-
|
| Tue 17th: |
1349 *
|
67%
|
fat: 22.32g |
| |
protein: 73.78g |
| |
carbs: 217.28g |
|
-
|
-
|
| Mon 16th: |
1734
|
87%
|
fat: 64.32g |
| |
protein: 75.78g |
| |
carbs: 225.28g |
|
3225*
|
1491
|
| June 2010 |
| Thu 17th: |
978
|
49%
|
fat: 76.83g |
| |
protein: 7.69g |
| |
carbs: 71.16g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
1087 *
|
54%
|
fat: 56.36g |
| |
protein: 71.16g |
| |
carbs: 77.94g |
|
-
|
-
|
| Wed 7th: |
996
|
50%
|
fat: 29.42g |
| |
protein: 32.54g |
| |
carbs: 154.90g |
|
3053*
|
2057
|
| Tue 6th: |
819 *
|
41%
|
fat: 40.13g |
| |
protein: 65.17g |
| |
carbs: 51.01g |
|
3053*
|
2234
|
| Mon 5th: |
610 *
|
30%
|
fat: 16.00g |
| |
protein: 15.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Sun 4th: |
916 *
|
46%
|
fat: 40.44g |
| |
protein: 34.27g |
| |
carbs: 108.61g |
|
3175*
|
2259
|
| Fri 2nd: |
1993 *
|
100%
|
fat: 106.98g |
| |
protein: 132.72g |
| |
carbs: 124.71g |
|
-
|
-
|
