| January 2024 |
| Fri 19th: |
1928 *
|
58%
|
fat: 82.19g |
| |
protein: 122.05g |
| |
carbs: 168.31g |
|
-
|
-
|
| Thu 18th: |
400 *
|
12%
|
fat: 12.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 16th: |
2204 *
|
67%
|
fat: 147.00g |
| |
protein: 161.38g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 12th: |
1237 *
|
37%
|
fat: 58.59g |
| |
protein: 92.55g |
| |
carbs: 121.82g |
|
-
|
-
|
| Thu 11th: |
1531 *
|
46%
|
fat: 86.02g |
| |
protein: 123.74g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 10th: |
1638 *
|
50%
|
fat: 79.60g |
| |
protein: 138.51g |
| |
carbs: 107.08g |
|
-
|
-
|
| Tue 9th: |
1820 *
|
55%
|
fat: 94.00g |
| |
protein: 137.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Mon 8th: |
2050 *
|
62%
|
fat: 110.00g |
| |
protein: 157.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 7th: |
2025 *
|
61%
|
fat: 100.97g |
| |
protein: 171.15g |
| |
carbs: 146.31g |
|
-
|
-
|
| Sat 6th: |
1940 *
|
59%
|
fat: 74.85g |
| |
protein: 178.72g |
| |
carbs: 160.61g |
|
-
|
-
|
| Fri 5th: |
590 *
|
18%
|
fat: 34.00g |
| |
protein: 47.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 4th: |
2326 *
|
70%
|
fat: 131.00g |
| |
protein: 155.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Wed 3rd: |
1691 *
|
51%
|
fat: 97.49g |
| |
protein: 90.60g |
| |
carbs: 106.91g |
|
-
|
-
|
| Tue 2nd: |
1388 *
|
42%
|
fat: 75.09g |
| |
protein: 83.60g |
| |
carbs: 96.74g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
2042 *
|
62%
|
fat: 90.95g |
| |
protein: 147.16g |
| |
carbs: 161.29g |
|
-
|
-
|
| Mon 9th: |
312 *
|
9%
|
fat: 12.17g |
| |
protein: 28.08g |
| |
carbs: 27.40g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1363 *
|
41%
|
fat: 52.40g |
| |
protein: 132.45g |
| |
carbs: 75.85g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
-
|
-
|
|
2186*
|
-
|
| Wed 14th: |
-
|
-
|
|
2296*
|
-
|
| Tue 13th: |
-
|
-
|
|
2435*
|
-
|
| Mon 12th: |
-
|
-
|
|
2352*
|
-
|
| Sun 11th: |
-
|
-
|
|
2684*
|
-
|
| Sat 10th: |
-
|
-
|
|
2794*
|
-
|
| Fri 9th: |
-
|
-
|
|
2234*
|
-
|
| Thu 8th: |
-
|
-
|
|
2384*
|
-
|
| Wed 7th: |
-
|
-
|
|
2390*
|
-
|
| Tue 6th: |
-
|
-
|
|
2334*
|
-
|
| Mon 5th: |
-
|
-
|
|
2331*
|
-
|
| Sun 4th: |
-
|
-
|
|
2409*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2348*
|
-
|
| Fri 2nd: |
-
|
-
|
|
2653*
|
-
|
| Thu 1st: |
-
|
-
|
|
2418*
|
-
|
| May 2023 |
| Wed 31st: |
-
|
-
|
|
2426*
|
-
|
| Tue 30th: |
-
|
-
|
|
2362*
|
-
|
| Mon 29th: |
-
|
-
|
|
2363*
|
-
|
| Sun 28th: |
-
|
-
|
|
2767*
|
-
|
| Sat 27th: |
-
|
-
|
|
2399*
|
-
|
