| December 2010 |
| Thu 23rd: |
1144 *
|
48%
|
fat: 34.61g |
| |
protein: 96.17g |
| |
carbs: 114.98g |
|
-
|
-
|
| Wed 22nd: |
900 *
|
38%
|
fat: 24.00g |
| |
protein: 61.00g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 21st: |
2318 *
|
97%
|
fat: 63.61g |
| |
protein: 253.98g |
| |
carbs: 175.04g |
|
-
|
-
|
| Thu 16th: |
350 *
|
15%
|
fat: 4.25g |
| |
protein: 52.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| November 2010 |
| Fri 26th: |
112 *
|
5%
|
fat: 0.50g |
| |
protein: 1.74g |
| |
carbs: 25.79g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
165 *
|
7%
|
fat: 2.39g |
| |
protein: 6.72g |
| |
carbs: 29.33g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
298 *
|
12%
|
fat: 4.89g |
| |
protein: 27.28g |
| |
carbs: 33.77g |
|
-
|
-
|
| Tue 13th: |
444 *
|
18%
|
fat: 14.95g |
| |
protein: 49.79g |
| |
carbs: 31.41g |
|
-
|
-
|
| Mon 12th: |
270 *
|
11%
|
fat: 3.49g |
| |
protein: 25.72g |
| |
carbs: 33.45g |
|
-
|
-
|
| Sat 10th: |
145 *
|
6%
|
fat: 5.85g |
| |
protein: 11.14g |
| |
carbs: 12.56g |
|
-
|
-
|
| Fri 9th: |
234 *
|
10%
|
fat: 3.45g |
| |
protein: 27.20g |
| |
carbs: 25.33g |
|
-
|
-
|
| Thu 8th: |
328 *
|
14%
|
fat: 4.95g |
| |
protein: 34.47g |
| |
carbs: 37.85g |
|
-
|
-
|
| Wed 7th: |
538 *
|
22%
|
fat: 13.06g |
| |
protein: 52.36g |
| |
carbs: 57.06g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
909 *
|
38%
|
fat: 15.49g |
| |
protein: 45.09g |
| |
carbs: 144.68g |
|
-
|
-
|
| Tue 30th: |
899 *
|
37%
|
fat: 15.60g |
| |
protein: 46.46g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 24th: |
2125 *
|
89%
|
fat: 45.77g |
| |
protein: 95.94g |
| |
carbs: 336.66g |
|
-
|
-
|
| Tue 23rd: |
2326 *
|
97%
|
fat: 61.81g |
| |
protein: 121.53g |
| |
carbs: 304.02g |
|
-
|
-
|
| Sat 20th: |
2053 *
|
86%
|
fat: 116.54g |
| |
protein: 50.23g |
| |
carbs: 210.07g |
|
-
|
-
|
| Fri 19th: |
1667 *
|
69%
|
fat: 79.35g |
| |
protein: 91.57g |
| |
carbs: 150.66g |
|
2692
|
 1025
|
| Thu 18th: |
1875
|
78%
|
fat: 75.97g |
| |
protein: 81.49g |
| |
carbs: 232.19g |
|
3023
|
1148
|
