| March 2013 |
| Fri 15th: |
1577 *
|
99%
|
fat: 62.19g |
| |
protein: 56.29g |
| |
carbs: 198.69g |
|
2907*
|
 1330
|
| Thu 14th: |
1585 *
|
99%
|
fat: 71.84g |
| |
protein: 63.98g |
| |
carbs: 174.76g |
|
2907*
|
1322
|
| Wed 13th: |
1698 *
|
106%
|
fat: 70.45g |
| |
protein: 83.69g |
| |
carbs: 181.70g |
|
2907*
|
1209
|
| Tue 12th: |
1429 *
|
89%
|
fat: 48.28g |
| |
protein: 74.02g |
| |
carbs: 172.51g |
|
2907*
|
1478
|
| Mon 11th: |
1328 *
|
83%
|
fat: 45.08g |
| |
protein: 51.66g |
| |
carbs: 185.28g |
|
2907*
|
1579
|
| Fri 8th: |
372 *
|
23%
|
fat: 13.12g |
| |
protein: 18.29g |
| |
carbs: 46.62g |
|
2907*
|
2535
|
| Thu 7th: |
1179 *
|
74%
|
fat: 39.28g |
| |
protein: 53.02g |
| |
carbs: 152.01g |
|
2907*
|
1728
|
| Wed 6th: |
1512 *
|
94%
|
fat: 53.02g |
| |
protein: 78.93g |
| |
carbs: 182.73g |
|
2907*
|
1395
|
| Tue 5th: |
1253 *
|
78%
|
fat: 43.55g |
| |
protein: 52.88g |
| |
carbs: 166.82g |
|
2907*
|
1654
|
| Mon 4th: |
1352 *
|
84%
|
fat: 50.31g |
| |
protein: 51.14g |
| |
carbs: 181.62g |
|
2907*
|
1555
|
| Fri 1st: |
655 *
|
41%
|
fat: 18.07g |
| |
protein: 29.25g |
| |
carbs: 94.45g |
|
2907*
|
2252
|
| February 2013 |
| Wed 27th: |
1560 *
|
98%
|
fat: 64.36g |
| |
protein: 68.90g |
| |
carbs: 180.01g |
|
-
|
-
|
| Tue 26th: |
1297 *
|
81%
|
fat: 47.62g |
| |
protein: 68.79g |
| |
carbs: 149.62g |
|
2907*
|
1610
|
| Mon 25th: |
1320 *
|
82%
|
fat: 52.58g |
| |
protein: 65.50g |
| |
carbs: 145.41g |
|
2907*
|
1587
|
| Fri 22nd: |
1231 *
|
77%
|
fat: 55.87g |
| |
protein: 54.33g |
| |
carbs: 128.32g |
|
-
|
-
|
| Thu 21st: |
881 *
|
55%
|
fat: 35.68g |
| |
protein: 49.26g |
| |
carbs: 89.64g |
|
-
|
-
|
| Wed 20th: |
1374 *
|
86%
|
fat: 66.47g |
| |
protein: 57.84g |
| |
carbs: 136.93g |
|
2907*
|
1533
|
| Tue 19th: |
943 *
|
59%
|
fat: 41.92g |
| |
protein: 42.77g |
| |
carbs: 103.29g |
|
2907*
|
1964
|
| Mon 18th: |
1236 *
|
77%
|
fat: 50.91g |
| |
protein: 62.02g |
| |
carbs: 130.86g |
|
2907*
|
1671
|
| Fri 15th: |
1671 *
|
104%
|
fat: 66.22g |
| |
protein: 65.89g |
| |
carbs: 207.75g |
|
-
|
-
|
