| June 2024 |
| Wed 19th: |
101 *
|
4%
|
fat: 1.44g |
| |
protein: 17.28g |
| |
carbs: 4.32g |
|
-
|
-
|
| Sat 8th: |
523 *
|
22%
|
fat: 33.89g |
| |
protein: 28.27g |
| |
carbs: 24.59g |
|
-
|
-
|
| Fri 7th: |
1900 *
|
80%
|
fat: 59.89g |
| |
protein: 82.78g |
| |
carbs: 254.73g |
|
-
|
-
|
| Wed 5th: |
999 *
|
42%
|
fat: 51.96g |
| |
protein: 64.52g |
| |
carbs: 57.08g |
|
-
|
-
|
| Mon 3rd: |
262 *
|
11%
|
fat: 5.25g |
| |
protein: 43.75g |
| |
carbs: 8.75g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
400 *
|
17%
|
fat: 17.00g |
| |
protein: 26.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 28th: |
1864 *
|
78%
|
fat: 103.94g |
| |
protein: 99.70g |
| |
carbs: 124.58g |
|
-
|
-
|
| April 2024 |
| Thu 11th: |
557 *
|
23%
|
fat: 20.73g |
| |
protein: 32.15g |
| |
carbs: 56.83g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
480 *
|
20%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 21st: |
1354 *
|
57%
|
fat: 51.10g |
| |
protein: 103.77g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 13th: |
1953 *
|
82%
|
fat: 106.39g |
| |
protein: 77.23g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 12th: |
1315 *
|
55%
|
fat: 48.90g |
| |
protein: 63.30g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sat 9th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 8th: |
1049 *
|
44%
|
fat: 62.74g |
| |
protein: 51.39g |
| |
carbs: 60.05g |
|
-
|
-
|
| Thu 7th: |
412 *
|
17%
|
fat: 13.51g |
| |
protein: 6.77g |
| |
carbs: 66.13g |
|
-
|
-
|
| Wed 6th: |
1733 *
|
73%
|
fat: 57.75g |
| |
protein: 126.52g |
| |
carbs: 181.46g |
|
-
|
-
|
| Tue 5th: |
1313 *
|
55%
|
fat: 30.59g |
| |
protein: 87.09g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 4th: |
1262 *
|
53%
|
fat: 50.41g |
| |
protein: 88.13g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sat 2nd: |
649 *
|
27%
|
fat: 28.72g |
| |
protein: 41.62g |
| |
carbs: 58.01g |
|
-
|
-
|
| Fri 1st: |
1991 *
|
84%
|
fat: 86.52g |
| |
protein: 164.02g |
| |
carbs: 139.21g |
|
-
|
-
|
