ribbz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 12th: 498 * 28%
fat: 13.92g
|
protein: 70.79g
|
carbs: 25.29g
- -
March 2023
Wed 1st: 340 * 19%
fat: 14.00g
|
protein: 48.00g
|
carbs: 4.00g
- -
May 2022
Mon 16th: 1027 * 57%
fat: 57.13g
|
protein: 75.81g
|
carbs: 58.21g
- -
August 2020
Mon 31st: 560 * 31%
fat: 38.00g
|
protein: 26.00g
|
carbs: 24.00g
- -
July 2020
Sat 4th: 531 * 30%
fat: 5.07g
|
protein: 10.09g
|
carbs: 114.34g
- -
May 2020
Sat 30th: 2220 * 123%
fat: 83.50g
|
protein: 152.00g
|
carbs: 248.00g
- -
January 2020
Tue 14th: - - 2733* -
Mon 13th: 1005 * 56%
fat: 60.00g
|
protein: 120.00g
|
carbs: 3.00g
2733*  1728
Mon 6th: 921 * 51%
fat: 19.60g
|
protein: 51.99g
|
carbs: 115.43g
2478*  1557
Thu 2nd: 1714 * 95%
fat: 47.00g
|
protein: 217.50g
|
carbs: 100.50g
2563*  849
December 2019
Wed 18th: 1168 * 65%
fat: 32.00g
|
protein: 200.00g
|
carbs: 0.00g
- -
September 2019
Mon 9th: 854 * 47%
fat: 50.49g
|
protein: 93.21g
|
carbs: 0.00g
- -
Sun 8th: 1557 * 86%
fat: 84.03g
|
protein: 122.80g
|
carbs: 9.11g
- -
Sat 7th: 992 * 55%
fat: 28.06g
|
protein: 94.74g
|
carbs: 87.41g
- -
Fri 6th: 1052 * 58%
fat: 32.90g
|
protein: 78.90g
|
carbs: 82.39g
- -
Thu 5th: 190 * 11%
fat: 8.00g
|
protein: 2.00g
|
carbs: 27.00g
- -
Wed 4th: 2657 * 148%
fat: 143.97g
|
protein: 161.91g
|
carbs: 181.06g
2266*  391
Tue 3rd: 1363 * 76%
fat: 82.87g
|
protein: 112.50g
|
carbs: 31.55g
2266*  903
Mon 2nd: 212 * 12%
fat: 0.00g
|
protein: 0.00g
|
carbs: 19.10g
- -
July 2019
Wed 24th: 1639 * 91%
fat: 118.38g
|
protein: 65.00g
|
carbs: 50.51g
- -
May 2019
Fri 3rd: 1175 * 65%
fat: 70.09g
|
protein: 71.76g
|
carbs: 68.21g
- -

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