Edu - Compulsao Alimentar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sun 23rd: 3123 * 92%
fat: 138.55g
|
protein: 156.59g
|
carbs: 334.37g
- -
Sat 22nd: 3647 * 107%
fat: 149.57g
|
protein: 138.07g
|
carbs: 435.30g
- -
Fri 21st: 3118 * 92%
fat: 136.86g
|
protein: 202.71g
|
carbs: 301.90g
- -
Thu 20th: 3970 * 117%
fat: 187.72g
|
protein: 152.71g
|
carbs: 412.78g
- -
Wed 19th: 2245 * 66%
fat: 76.78g
|
protein: 124.50g
|
carbs: 253.17g
- -
Tue 18th: 3305 * 97%
fat: 136.30g
|
protein: 178.88g
|
carbs: 340.23g
- -
Mon 17th: 2537 * 75%
fat: 86.11g
|
protein: 164.77g
|
carbs: 272.65g
- -
Sun 16th: 2831 * 83%
fat: 123.75g
|
protein: 124.76g
|
carbs: 296.62g
- -
Sat 15th: 2758 * 81%
fat: 98.04g
|
protein: 171.43g
|
carbs: 281.78g
- -
Thu 13th: 737 * 22%
fat: 23.70g
|
protein: 63.81g
|
carbs: 62.28g
- -
May 2024
Wed 29th: 4563 * 134%
fat: 212.39g
|
protein: 180.25g
|
carbs: 479.34g
- -
Tue 28th: 4038 * 119%
fat: 177.76g
|
protein: 175.26g
|
carbs: 402.66g
- -
Mon 27th: 2178 * 64%
fat: 72.77g
|
protein: 134.08g
|
carbs: 242.76g
- -
Sun 26th: 2767 * 81%
fat: 97.85g
|
protein: 130.50g
|
carbs: 338.01g
- -
Sat 25th: 4020 * 118%
fat: 154.74g
|
protein: 177.39g
|
carbs: 472.52g
- -
Fri 24th: 2727 * 80%
fat: 126.54g
|
protein: 142.85g
|
carbs: 248.08g
- -
Thu 23rd: 2463 * 72%
fat: 81.16g
|
protein: 140.14g
|
carbs: 298.37g
- -
Wed 22nd: 2167 * 64%
fat: 77.28g
|
protein: 115.89g
|
carbs: 247.82g
- -
Tue 21st: 2674 * 79%
fat: 109.86g
|
protein: 183.59g
|
carbs: 239.50g
- -
Mon 20th: 3330 * 98%
fat: 150.71g
|
protein: 139.50g
|
carbs: 316.44g
- -

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