| October 2020 |
| Tue 6th: |
180 *
|
9%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 27.00g |
|
3991*
|
 3811
|
| October 2016 |
| Mon 3rd: |
1672 *
|
80%
|
fat: 53.76g |
| |
protein: 84.30g |
| |
carbs: 218.92g |
|
3688*
|
2016
|
| Sun 2nd: |
1389 *
|
66%
|
fat: 45.00g |
| |
protein: 64.00g |
| |
carbs: 186.75g |
|
3680*
|
2291
|
| Sat 1st: |
2130 *
|
101%
|
fat: 104.16g |
| |
protein: 142.35g |
| |
carbs: 151.08g |
|
3463*
|
1333
|
| September 2016 |
| Fri 30th: |
2223 *
|
106%
|
fat: 96.84g |
| |
protein: 62.05g |
| |
carbs: 285.34g |
|
3405*
|
1182
|
| Thu 29th: |
1762 *
|
84%
|
fat: 76.37g |
| |
protein: 72.31g |
| |
carbs: 197.58g |
|
3724*
|
1962
|
| Wed 28th: |
1131 *
|
54%
|
fat: 32.79g |
| |
protein: 67.70g |
| |
carbs: 141.34g |
|
2967*
|
1836
|
| Tue 27th: |
1280 *
|
61%
|
fat: 67.50g |
| |
protein: 39.00g |
| |
carbs: 139.00g |
|
3544*
|
2264
|
| Mon 26th: |
1906 *
|
91%
|
fat: 92.28g |
| |
protein: 143.55g |
| |
carbs: 122.71g |
|
3553*
|
1647
|
| Sun 25th: |
2383 *
|
113%
|
fat: 126.53g |
| |
protein: 132.20g |
| |
carbs: 178.69g |
|
3009*
|
626
|
| Sat 24th: |
2373 *
|
113%
|
fat: 127.20g |
| |
protein: 130.94g |
| |
carbs: 176.00g |
|
3500*
|
1127
|
| Wed 21st: |
440 *
|
21%
|
fat: 25.50g |
| |
protein: 25.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 20th: |
1129 *
|
54%
|
fat: 22.26g |
| |
protein: 117.38g |
| |
carbs: 103.71g |
|
2861*
|
1732
|
| Mon 19th: |
2263 *
|
108%
|
fat: 84.44g |
| |
protein: 206.61g |
| |
carbs: 171.00g |
|
2861*
|
598
|
| Fri 16th: |
1608 *
|
77%
|
fat: 68.10g |
| |
protein: 85.80g |
| |
carbs: 169.00g |
|
2861*
|
1253
|
| Thu 15th: |
1575 *
|
75%
|
fat: 48.99g |
| |
protein: 105.11g |
| |
carbs: 180.03g |
|
3709*
|
2134
|
| Tue 13th: |
1136 *
|
54%
|
fat: 55.40g |
| |
protein: 83.11g |
| |
carbs: 76.33g |
|
2779*
|
1643
|
| Mon 12th: |
790 *
|
38%
|
fat: 21.67g |
| |
protein: 62.57g |
| |
carbs: 79.56g |
|
3528*
|
2738
|
| Fri 9th: |
1327 *
|
63%
|
fat: 54.31g |
| |
protein: 49.05g |
| |
carbs: 157.42g |
|
-
|
-
|
