dinbowca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 12th: 150 * 4%
fat: 6.13g
|
protein: 22.20g
|
carbs: 0.00g
- -
March 2018
Mon 19th: 653 * 18%
fat: 52.72g
|
protein: 22.64g
|
carbs: 25.56g
- -
Tue 13th: 717 * 20%
fat: 38.86g
|
protein: 31.72g
|
carbs: 67.58g
- -
November 2017
Tue 7th: 358 * 10%
fat: 7.85g
|
protein: 67.28g
|
carbs: 0.00g
- -
October 2017
Mon 16th: 970 * 27%
fat: 62.02g
|
protein: 66.23g
|
carbs: 35.57g
- -
September 2017
Mon 25th: 985 * 27%
fat: 57.72g
|
protein: 57.41g
|
carbs: 64.46g
- -
Sun 24th: 1132 * 31%
fat: 56.67g
|
protein: 59.22g
|
carbs: 103.20g
- -
Sat 23rd: 791 * 22%
fat: 48.75g
|
protein: 70.03g
|
carbs: 26.75g
- -
Thu 14th: 206 * 6%
fat: 1.58g
|
protein: 44.93g
|
carbs: 0.00g
- -
August 2017
Thu 24th: 231 * 6%
fat: 10.16g
|
protein: 9.67g
|
carbs: 27.57g
- -
Mon 14th: 220 * 6%
fat: 14.91g
|
protein: 18.87g
|
carbs: 1.16g
- -
May 2017
Mon 22nd: 1214 * 34%
fat: 69.02g
|
protein: 63.57g
|
carbs: 88.88g
- -
Fri 19th: 1467 * 41%
fat: 94.69g
|
protein: 70.18g
|
carbs: 93.98g
- -
Thu 18th: 174 * 5%
fat: 14.33g
|
protein: 5.05g
|
carbs: 9.05g
- -
Wed 17th: 537 * 15%
fat: 37.89g
|
protein: 25.60g
|
carbs: 25.09g
- -
Fri 12th: 1309 * 36%
fat: 75.25g
|
protein: 56.88g
|
carbs: 105.20g
- -
Thu 11th: 915 * 25%
fat: 66.98g
|
protein: 38.60g
|
carbs: 45.27g
- -
Wed 10th: 1780 * 49%
fat: 110.44g
|
protein: 78.23g
|
carbs: 114.75g
- -
Tue 9th: 1808 * 50%
fat: 114.98g
|
protein: 91.05g
|
carbs: 107.00g
- -
April 2017
Thu 27th: 129 * 4%
fat: 1.76g
|
protein: 27.05g
|
carbs: 0.00g
- -

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