| June 2024 |
| Wed 19th: |
-
|
-
|
|
1834*
|
-
|
| Tue 18th: |
-
|
-
|
|
1741*
|
-
|
| Mon 17th: |
104 *
|
5%
|
fat: 3.65g |
| |
protein: 4.05g |
| |
carbs: 14.00g |
|
1737*
|
 1633
|
| Sun 16th: |
185 *
|
10%
|
fat: 4.22g |
| |
protein: 5.84g |
| |
carbs: 29.28g |
|
1724*
|
1539
|
| Sat 15th: |
533 *
|
28%
|
fat: 24.00g |
| |
protein: 12.00g |
| |
carbs: 63.00g |
|
1805*
|
1272
|
| Fri 14th: |
198 *
|
10%
|
fat: 3.42g |
| |
protein: 5.02g |
| |
carbs: 31.10g |
|
-
|
-
|
| Thu 13th: |
286 *
|
15%
|
fat: 9.82g |
| |
protein: 9.35g |
| |
carbs: 39.94g |
|
1723*
|
1437
|
| Wed 12th: |
231 *
|
12%
|
fat: 11.12g |
| |
protein: 5.62g |
| |
carbs: 25.30g |
|
1931*
|
1700
|
| Tue 11th: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1860*
|
1522
|
| Mon 10th: |
150 *
|
8%
|
fat: 2.32g |
| |
protein: 6.22g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 9th: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1729*
|
1391
|
| Sat 8th: |
327 *
|
17%
|
fat: 21.62g |
| |
protein: 7.12g |
| |
carbs: 25.90g |
|
1834*
|
1507
|
| Fri 7th: |
213 *
|
11%
|
fat: 7.20g |
| |
protein: 5.10g |
| |
carbs: 29.85g |
|
1781*
|
1568
|
| Thu 6th: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1831*
|
1493
|
| Wed 5th: |
240 *
|
13%
|
fat: 7.77g |
| |
protein: 7.62g |
| |
carbs: 33.42g |
|
1806*
|
1566
|
| Tue 4th: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1833*
|
1495
|
| Mon 3rd: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1746*
|
1408
|
| Sun 2nd: |
231 *
|
12%
|
fat: 11.12g |
| |
protein: 5.62g |
| |
carbs: 25.30g |
|
1727*
|
1496
|
| Sat 1st: |
338 *
|
18%
|
fat: 11.64g |
| |
protein: 11.37g |
| |
carbs: 46.94g |
|
1800*
|
1462
|
| May 2024 |
| Fri 31st: |
327 *
|
17%
|
fat: 21.62g |
| |
protein: 7.12g |
| |
carbs: 25.90g |
|
1759*
|
1432
|
| Thu 30th: |
174 *
|
9%
|
fat: 8.72g |
| |
protein: 9.40g |
| |
carbs: 15.78g |
|
1750*
|
1576
|
| Wed 29th: |
272 *
|
14%
|
fat: 3.11g |
| |
protein: 10.09g |
| |
carbs: 49.95g |
|
1762*
|
1490
|
