| July 2019 |
| Fri 19th: |
316 *
|
22%
|
fat: 0.43g |
| |
protein: 1.29g |
| |
carbs: 79.63g |
|
-
|
-
|
| June 2019 |
| Wed 19th: |
1600 *
|
110%
|
fat: 38.50g |
| |
protein: 44.85g |
| |
carbs: 275.54g |
|
-
|
-
|
| May 2019 |
| Thu 23rd: |
1095 *
|
76%
|
fat: 19.88g |
| |
protein: 22.72g |
| |
carbs: 208.48g |
|
-
|
-
|
| Wed 22nd: |
2845 *
|
196%
|
fat: 163.17g |
| |
protein: 117.02g |
| |
carbs: 225.23g |
|
-
|
-
|
| Thu 9th: |
276 *
|
19%
|
fat: 4.55g |
| |
protein: 8.57g |
| |
carbs: 54.46g |
|
-
|
-
|
| Wed 8th: |
1556 *
|
107%
|
fat: 50.85g |
| |
protein: 83.96g |
| |
carbs: 196.77g |
|
-
|
-
|
| Tue 7th: |
1480 *
|
102%
|
fat: 44.18g |
| |
protein: 68.49g |
| |
carbs: 219.75g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
1759 *
|
121%
|
fat: 111.87g |
| |
protein: 59.27g |
| |
carbs: 145.17g |
|
-
|
-
|
| Sun 14th: |
376 *
|
26%
|
fat: 11.59g |
| |
protein: 15.32g |
| |
carbs: 55.15g |
|
-
|
-
|
| Fri 12th: |
1388 *
|
96%
|
fat: 41.91g |
| |
protein: 72.80g |
| |
carbs: 186.51g |
|
-
|
-
|
| Thu 11th: |
1309 *
|
90%
|
fat: 65.22g |
| |
protein: 66.55g |
| |
carbs: 117.82g |
|
-
|
-
|
| Wed 10th: |
1277 *
|
88%
|
fat: 43.23g |
| |
protein: 45.47g |
| |
carbs: 188.38g |
|
-
|
-
|
| Tue 9th: |
1113 *
|
77%
|
fat: 25.59g |
| |
protein: 50.55g |
| |
carbs: 188.08g |
|
-
|
-
|
| Mon 8th: |
2009 *
|
139%
|
fat: 103.39g |
| |
protein: 99.29g |
| |
carbs: 166.01g |
|
3363*
|
 1354
|
| Sun 7th: |
1637 *
|
113%
|
fat: 57.49g |
| |
protein: 108.18g |
| |
carbs: 179.25g |
|
-
|
-
|
| Sat 6th: |
1877 *
|
129%
|
fat: 64.11g |
| |
protein: 85.37g |
| |
carbs: 244.36g |
|
-
|
-
|
| Fri 5th: |
1499 *
|
103%
|
fat: 43.94g |
| |
protein: 88.80g |
| |
carbs: 195.67g |
|
-
|
-
|
| Thu 4th: |
1709 *
|
118%
|
fat: 33.38g |
| |
protein: 80.42g |
| |
carbs: 289.71g |
|
3289*
|
1580
|
| Wed 3rd: |
967 *
|
67%
|
fat: 23.31g |
| |
protein: 74.31g |
| |
carbs: 117.72g |
|
-
|
-
|
| Tue 2nd: |
1516 *
|
105%
|
fat: 59.65g |
| |
protein: 101.22g |
| |
carbs: 149.62g |
|
3253*
|
1737
|
