Miss Sissy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 788 56%
fat: 25.61g
|
protein: 63.30g
|
carbs: 78.73g
1861  1073
Wed 29th: 1270 91%
fat: 54.99g
|
protein: 82.38g
|
carbs: 112.34g
1907  637
Tue 28th: 913 65%
fat: 45.25g
|
protein: 51.05g
|
carbs: 81.08g
1861*  948
Mon 27th: 1403 100%
fat: 83.72g
|
protein: 71.11g
|
carbs: 97.29g
1865  462
Sun 26th: 1195 85%
fat: 52.85g
|
protein: 71.62g
|
carbs: 101.43g
1872  677
Sat 25th: 868 62%
fat: 40.17g
|
protein: 41.57g
|
carbs: 91.76g
1951  1083
Fri 24th: 1585 113%
fat: 95.76g
|
protein: 52.35g
|
carbs: 124.43g
1986  401
Thu 23rd: 1147 82%
fat: 52.16g
|
protein: 40.78g
|
carbs: 133.04g
2013  866
Wed 22nd: 1560 111%
fat: 76.72g
|
protein: 85.83g
|
carbs: 124.90g
2013  453
Tue 21st: 1127 80%
fat: 27.07g
|
protein: 55.73g
|
carbs: 168.81g
1986  859
Mon 20th: 888 63%
fat: 30.53g
|
protein: 45.69g
|
carbs: 115.13g
1959  1071
April 2024
Tue 2nd: 352 25%
fat: 19.73g
|
protein: 28.59g
|
carbs: 14.80g
- -
December 2023
Tue 12th: 763 54%
fat: 36.54g
|
protein: 32.09g
|
carbs: 85.27g
1906*  1143
Thu 7th: 1083 77%
fat: 83.71g
|
protein: 69.06g
|
carbs: 145.21g
1906  823
Wed 6th: - - 1906* -
Tue 5th: - - 1937* -
Fri 1st: 1054 75%
fat: 53.05g
|
protein: 48.28g
|
carbs: 102.56g
1845*  791
November 2023
Thu 30th: 1369 98%
fat: 58.29g
|
protein: 57.09g
|
carbs: 203.95g
1906*  537
Wed 29th: 1436 103%
fat: 64.07g
|
protein: 46.25g
|
carbs: 168.58g
1906*  470
Tue 28th: 1826 130%
fat: 84.87g
|
protein: 83.47g
|
carbs: 195.47g
1906*  80
Mon 27th: 1494 107%
fat: 67.78g
|
protein: 45.64g
|
carbs: 185.15g
1845*  351

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