Mireny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 351 * 18%
fat: 15.98g
|
protein: 15.13g
|
carbs: 36.83g
- -
Wed 12th: 1310 * 66%
fat: 62.39g
|
protein: 69.80g
|
carbs: 118.98g
- -
Tue 11th: 1949 * 97%
fat: 98.42g
|
protein: 72.08g
|
carbs: 192.94g
- -
Mon 10th: 1774 * 89%
fat: 71.46g
|
protein: 63.02g
|
carbs: 172.92g
- -
Sat 8th: 949 * 47%
fat: 50.45g
|
protein: 36.56g
|
carbs: 88.64g
- -
Fri 7th: 1951 * 98%
fat: 95.51g
|
protein: 77.71g
|
carbs: 148.41g
- -
Thu 6th: 2108 * 105%
fat: 95.59g
|
protein: 82.17g
|
carbs: 221.54g
- -
Wed 5th: 2077 * 104%
fat: 100.82g
|
protein: 102.17g
|
carbs: 181.77g
- -
Tue 4th: 2023 * 101%
fat: 83.19g
|
protein: 73.01g
|
carbs: 242.14g
- -
Mon 3rd: 1959 * 98%
fat: 80.09g
|
protein: 89.07g
|
carbs: 221.58g
- -
February 2022
Sat 12th: 1159 * 64%
fat: 74.19g
|
protein: 42.10g
|
carbs: 77.91g
- -
Fri 11th: 2006 * 111%
fat: 103.90g
|
protein: 69.31g
|
carbs: 197.23g
- -
Thu 10th: 1794 * 100%
fat: 92.77g
|
protein: 99.50g
|
carbs: 138.86g
- -
Wed 9th: 1729 * 96%
fat: 75.11g
|
protein: 86.77g
|
carbs: 172.13g
- -
Tue 8th: 1949 * 108%
fat: 107.84g
|
protein: 101.26g
|
carbs: 138.87g
- -
Mon 7th: 1740 * 97%
fat: 89.71g
|
protein: 78.20g
|
carbs: 110.77g
- -
Sun 6th: 2063 * 115%
fat: 106.43g
|
protein: 54.03g
|
carbs: 219.39g
- -
Sat 5th: 2422 * 135%
fat: 111.03g
|
protein: 109.07g
|
carbs: 243.18g
- -
Fri 4th: 2111 * 117%
fat: 93.51g
|
protein: 68.40g
|
carbs: 207.32g
- -
Thu 3rd: 1788 * 99%
fat: 84.25g
|
protein: 115.55g
|
carbs: 139.92g
- -

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