| July 2016 |
| Sun 17th: |
767 *
|
23%
|
fat: 36.76g |
| |
protein: 34.50g |
| |
carbs: 73.36g |
|
-
|
-
|
| Sat 16th: |
1650 *
|
49%
|
fat: 42.87g |
| |
protein: 74.59g |
| |
carbs: 243.09g |
|
3103*
|
 1453
|
| Fri 15th: |
1342 *
|
39%
|
fat: 46.63g |
| |
protein: 75.03g |
| |
carbs: 151.09g |
|
-
|
-
|
| Thu 14th: |
667 *
|
20%
|
fat: 12.07g |
| |
protein: 41.19g |
| |
carbs: 97.96g |
|
-
|
-
|
| Tue 12th: |
1838 *
|
54%
|
fat: 62.67g |
| |
protein: 105.35g |
| |
carbs: 210.71g |
|
2765*
|
927
|
| Mon 11th: |
1276 *
|
38%
|
fat: 55.88g |
| |
protein: 74.30g |
| |
carbs: 108.60g |
|
3290*
|
2014
|
| Sat 9th: |
2640 *
|
78%
|
fat: 44.92g |
| |
protein: 75.91g |
| |
carbs: 504.05g |
|
2064*
|
 576
|
| Fri 8th: |
2164 *
|
64%
|
fat: 62.09g |
| |
protein: 167.07g |
| |
carbs: 221.21g |
|
2082*
|
82
|
| Thu 7th: |
1044 *
|
31%
|
fat: 37.74g |
| |
protein: 19.37g |
| |
carbs: 157.11g |
|
-
|
-
|
| Wed 6th: |
1160 *
|
34%
|
fat: 56.12g |
| |
protein: 50.44g |
| |
carbs: 117.86g |
|
2337*
|
1177
|
| Tue 5th: |
1421 *
|
42%
|
fat: 82.75g |
| |
protein: 74.47g |
| |
carbs: 100.82g |
|
2073*
|
652
|
| Mon 4th: |
415 *
|
12%
|
fat: 3.24g |
| |
protein: 62.83g |
| |
carbs: 34.38g |
|
2037*
|
1622
|
| Sun 3rd: |
1112 *
|
33%
|
fat: 48.78g |
| |
protein: 73.39g |
| |
carbs: 103.32g |
|
-
|
-
|
| Sat 2nd: |
748 *
|
22%
|
fat: 24.01g |
| |
protein: 63.35g |
| |
carbs: 74.60g |
|
2487*
|
1739
|
| Fri 1st: |
1864 *
|
55%
|
fat: 50.50g |
| |
protein: 71.11g |
| |
carbs: 309.22g |
|
2928*
|
1064
|
| June 2016 |
| Thu 30th: |
1974 *
|
58%
|
fat: 45.14g |
| |
protein: 110.71g |
| |
carbs: 279.58g |
|
3454*
|
1480
|
| Wed 29th: |
1838 *
|
54%
|
fat: 27.91g |
| |
protein: 99.15g |
| |
carbs: 295.49g |
|
3008*
|
1170
|
| Tue 28th: |
1002 *
|
29%
|
fat: 23.78g |
| |
protein: 129.16g |
| |
carbs: 60.45g |
|
2338*
|
1336
|
| Mon 27th: |
900 *
|
26%
|
fat: 35.74g |
| |
protein: 15.30g |
| |
carbs: 128.14g |
|
3008*
|
2108
|
| Sun 26th: |
2249 *
|
66%
|
fat: 73.62g |
| |
protein: 108.81g |
| |
carbs: 313.94g |
|
2329*
|
80
|
