| February 2023 |
| Wed 22nd: |
1271 *
|
85%
|
fat: 36.67g |
| |
protein: 71.09g |
| |
carbs: 169.53g |
|
2189*
|
 918
|
| Thu 16th: |
1020 *
|
68%
|
fat: 35.56g |
| |
protein: 57.67g |
| |
carbs: 122.48g |
|
-
|
-
|
| Mon 13th: |
493 *
|
33%
|
fat: 20.55g |
| |
protein: 24.10g |
| |
carbs: 54.78g |
|
1953*
|
1460
|
| Sun 12th: |
1422 *
|
95%
|
fat: 64.70g |
| |
protein: 70.79g |
| |
carbs: 138.74g |
|
2333*
|
911
|
| July 2021 |
| Mon 12th: |
662 *
|
44%
|
fat: 11.70g |
| |
protein: 29.07g |
| |
carbs: 150.89g |
|
2251*
|
1589
|
| Sun 11th: |
1058 *
|
71%
|
fat: 35.26g |
| |
protein: 84.16g |
| |
carbs: 98.87g |
|
2341*
|
1283
|
| Sat 10th: |
693 *
|
46%
|
fat: 17.36g |
| |
protein: 27.52g |
| |
carbs: 112.50g |
|
2222*
|
1529
|
| Fri 9th: |
1245 *
|
83%
|
fat: 40.93g |
| |
protein: 69.83g |
| |
carbs: 155.22g |
|
2468*
|
1223
|
| Thu 8th: |
1856 *
|
124%
|
fat: 74.48g |
| |
protein: 102.04g |
| |
carbs: 193.54g |
|
2758*
|
902
|
| May 2020 |
| Thu 21st: |
1016 *
|
68%
|
fat: 46.48g |
| |
protein: 45.42g |
| |
carbs: 109.64g |
|
2753*
|
1737
|
| Sat 16th: |
732 *
|
49%
|
fat: 18.68g |
| |
protein: 33.18g |
| |
carbs: 113.63g |
|
-
|
-
|
| Fri 15th: |
835 *
|
56%
|
fat: 34.59g |
| |
protein: 26.00g |
| |
carbs: 109.83g |
|
2388*
|
1553
|
| Thu 14th: |
713 *
|
48%
|
fat: 18.08g |
| |
protein: 20.30g |
| |
carbs: 124.12g |
|
2480*
|
1767
|
| Mon 11th: |
329 *
|
22%
|
fat: 6.02g |
| |
protein: 31.54g |
| |
carbs: 38.37g |
|
2052*
|
1723
|
| Sun 10th: |
978 *
|
65%
|
fat: 31.96g |
| |
protein: 77.84g |
| |
carbs: 93.03g |
|
2198*
|
1220
|
| Wed 6th: |
1042 *
|
69%
|
fat: 32.50g |
| |
protein: 67.33g |
| |
carbs: 122.57g |
|
2003*
|
961
|
| Sat 2nd: |
760 *
|
51%
|
fat: 26.48g |
| |
protein: 42.91g |
| |
carbs: 91.58g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
532 *
|
35%
|
fat: 12.56g |
| |
protein: 23.11g |
| |
carbs: 82.89g |
|
-
|
-
|
| Fri 24th: |
693 *
|
46%
|
fat: 14.37g |
| |
protein: 32.88g |
| |
carbs: 113.22g |
|
-
|
-
|
| Tue 21st: |
1002 *
|
67%
|
fat: 52.19g |
| |
protein: 26.73g |
| |
carbs: 104.37g |
|
-
|
-
|
