jemaxwell's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2010
Tue 16th: - - 1917* -
October 2010
Mon 25th: - - 2034* -
August 2010
Tue 24th: 360 * 20%
fat: 7.50g
|
protein: 15.00g
|
carbs: 58.00g
- -
July 2010
Wed 7th: 494 * 27%
fat: 21.18g
|
protein: 10.81g
|
carbs: 63.85g
- -
Tue 6th: 1102 * 61%
fat: 14.59g
|
protein: 52.57g
|
carbs: 189.00g
2242*  1140
March 2010
Sun 21st: 1330 * -
fat: 76.05g
|
protein: 59.13g
|
carbs: 88.94g
- -
Mon 8th: 330 * -
fat: 19.00g
|
protein: 18.00g
|
carbs: 23.00g
- -
Fri 5th: 359 * -
fat: 8.19g
|
protein: 3.14g
|
carbs: 72.00g
- -
Thu 4th: 534 * -
fat: 17.42g
|
protein: 9.32g
|
carbs: 90.54g
- -

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