| September 2016 |
| Thu 1st: |
410 *
|
26%
|
fat: 14.95g |
| |
protein: 21.65g |
| |
carbs: 50.77g |
|
2182*
|
 1772
|
| August 2016 |
| Wed 17th: |
34 *
|
2%
|
fat: 0.28g |
| |
protein: 2.61g |
| |
carbs: 3.38g |
|
-
|
-
|
| Tue 16th: |
305 *
|
19%
|
fat: 12.26g |
| |
protein: 11.42g |
| |
carbs: 36.64g |
|
2305*
|
2000
|
| Mon 15th: |
1365 *
|
85%
|
fat: 32.22g |
| |
protein: 32.67g |
| |
carbs: 237.32g |
|
2246*
|
881
|
| Sun 14th: |
1554 *
|
97%
|
fat: 72.85g |
| |
protein: 51.04g |
| |
carbs: 176.66g |
|
2456*
|
902
|
| Sat 13th: |
715 *
|
45%
|
fat: 35.51g |
| |
protein: 20.37g |
| |
carbs: 84.13g |
|
2360*
|
1645
|
| Fri 12th: |
146 *
|
9%
|
fat: 3.23g |
| |
protein: 3.80g |
| |
carbs: 26.51g |
|
2041*
|
1895
|
| Thu 11th: |
1058 *
|
66%
|
fat: 58.35g |
| |
protein: 35.00g |
| |
carbs: 95.38g |
|
2056*
|
998
|
| Wed 10th: |
662 *
|
41%
|
fat: 22.90g |
| |
protein: 11.52g |
| |
carbs: 102.75g |
|
2356*
|
1694
|
| Tue 9th: |
1338 *
|
84%
|
fat: 66.15g |
| |
protein: 43.14g |
| |
carbs: 146.62g |
|
2109*
|
771
|
| Mon 8th: |
1227 *
|
77%
|
fat: 51.10g |
| |
protein: 39.44g |
| |
carbs: 145.74g |
|
2349*
|
1122
|
| Sun 7th: |
1226 *
|
77%
|
fat: 56.82g |
| |
protein: 47.06g |
| |
carbs: 133.11g |
|
2470*
|
1244
|
| Sat 6th: |
862 *
|
54%
|
fat: 42.46g |
| |
protein: 41.43g |
| |
carbs: 81.02g |
|
2437*
|
1575
|
| Fri 5th: |
704 *
|
44%
|
fat: 34.49g |
| |
protein: 21.67g |
| |
carbs: 75.95g |
|
-
|
-
|
| Thu 4th: |
1065 *
|
67%
|
fat: 41.94g |
| |
protein: 30.94g |
| |
carbs: 143.52g |
|
2396*
|
1331
|
| Wed 3rd: |
796 *
|
50%
|
fat: 38.58g |
| |
protein: 28.32g |
| |
carbs: 82.30g |
|
3285*
|
2489
|
| Tue 2nd: |
599 *
|
37%
|
fat: 25.50g |
| |
protein: 15.17g |
| |
carbs: 75.86g |
|
2123*
|
1524
|
| July 2016 |
| Sat 30th: |
326 *
|
20%
|
fat: 12.88g |
| |
protein: 25.70g |
| |
carbs: 32.33g |
|
-
|
-
|
| Fri 29th: |
608 *
|
38%
|
fat: 26.77g |
| |
protein: 21.65g |
| |
carbs: 73.46g |
|
2579*
|
1971
|
| Thu 28th: |
377 *
|
24%
|
fat: 16.19g |
| |
protein: 22.26g |
| |
carbs: 34.16g |
|
2403*
|
2026
|
