| February 2012 |
| Wed 29th: |
390 *
|
19%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 14th: |
500 *
|
24%
|
fat: 16.00g |
| |
protein: 18.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 13th: |
410 *
|
20%
|
fat: 15.00g |
| |
protein: 21.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 1st: |
596 *
|
28%
|
fat: 25.00g |
| |
protein: 36.28g |
| |
carbs: 63.28g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
816 *
|
39%
|
fat: 20.00g |
| |
protein: 40.28g |
| |
carbs: 132.28g |
|
-
|
-
|
| Fri 27th: |
341 *
|
16%
|
fat: 2.94g |
| |
protein: 13.35g |
| |
carbs: 72.38g |
|
-
|
-
|
| Thu 26th: |
276 *
|
13%
|
fat: 2.94g |
| |
protein: 13.35g |
| |
carbs: 55.88g |
|
-
|
-
|
| Wed 25th: |
1081 *
|
51%
|
fat: 45.00g |
| |
protein: 46.28g |
| |
carbs: 136.78g |
|
-
|
-
|
| Tue 24th: |
866 *
|
41%
|
fat: 30.39g |
| |
protein: 21.57g |
| |
carbs: 138.73g |
|
-
|
-
|
| Mon 23rd: |
938 *
|
45%
|
fat: 43.58g |
| |
protein: 24.99g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sun 22nd: |
955 *
|
45%
|
fat: 36.84g |
| |
protein: 27.50g |
| |
carbs: 142.05g |
|
-
|
-
|
| Sat 21st: |
1551 *
|
74%
|
fat: 61.13g |
| |
protein: 52.33g |
| |
carbs: 214.22g |
|
3106*
|
 1555
|
| Fri 20th: |
1398 *
|
67%
|
fat: 61.16g |
| |
protein: 67.71g |
| |
carbs: 149.25g |
|
2682*
|
1284
|
| Thu 19th: |
926 *
|
44%
|
fat: 24.00g |
| |
protein: 28.28g |
| |
carbs: 159.78g |
|
-
|
-
|
| Tue 17th: |
1116 *
|
53%
|
fat: 33.00g |
| |
protein: 25.28g |
| |
carbs: 182.78g |
|
-
|
-
|
| Mon 16th: |
1059 *
|
50%
|
fat: 61.12g |
| |
protein: 36.21g |
| |
carbs: 95.46g |
|
2555*
|
1496
|
| Sun 15th: |
1079 *
|
51%
|
fat: 33.89g |
| |
protein: 61.43g |
| |
carbs: 133.77g |
|
4739*
|
3660
|
| Sat 14th: |
1351 *
|
64%
|
fat: 39.73g |
| |
protein: 60.16g |
| |
carbs: 198.33g |
|
3185*
|
1834
|
| Fri 13th: |
2375 *
|
113%
|
fat: 91.13g |
| |
protein: 82.68g |
| |
carbs: 304.90g |
|
2748*
|
373
|
| Thu 12th: |
1361 *
|
65%
|
fat: 37.44g |
| |
protein: 50.85g |
| |
carbs: 212.88g |
|
3850*
|
2489
|
