| November 2010 |
| Sun 7th: |
525
|
23%
|
fat: 15.89g |
| |
protein: 26.55g |
| |
carbs: 70.63g |
|
-
|
-
|
| March 2010 |
| Sat 20th: |
1780 *
|
77%
|
fat: 60.39g |
| |
protein: 52.07g |
| |
carbs: 212.74g |
|
3926*
|
 2146
|
| Fri 19th: |
1472 *
|
64%
|
fat: 52.80g |
| |
protein: 67.93g |
| |
carbs: 137.99g |
|
-
|
-
|
| Wed 17th: |
1727 *
|
75%
|
fat: 52.22g |
| |
protein: 79.46g |
| |
carbs: 216.83g |
|
3634*
|
1907
|
| Tue 16th: |
1444 *
|
63%
|
fat: 38.94g |
| |
protein: 77.41g |
| |
carbs: 171.73g |
|
3683*
|
2239
|
| Mon 15th: |
1064 *
|
46%
|
fat: 34.11g |
| |
protein: 60.05g |
| |
carbs: 97.12g |
|
4298*
|
3234
|
| Fri 12th: |
1650 *
|
72%
|
fat: 58.79g |
| |
protein: 88.51g |
| |
carbs: 154.19g |
|
3174*
|
1524
|
| Thu 11th: |
1724 *
|
75%
|
fat: 56.52g |
| |
protein: 112.77g |
| |
carbs: 169.13g |
|
2466*
|
742
|
| Wed 10th: |
957 *
|
42%
|
fat: 29.41g |
| |
protein: 40.93g |
| |
carbs: 114.84g |
|
3486*
|
2529
|
| Tue 9th: |
1823
|
79%
|
fat: 58.40g |
| |
protein: 71.06g |
| |
carbs: 199.10g |
|
2738
|
915
|
| Mon 8th: |
1869
|
81%
|
fat: 61.85g |
| |
protein: 77.30g |
| |
carbs: 189.69g |
|
3810*
|
1941
|
| Sun 7th: |
1612
|
70%
|
fat: 43.76g |
| |
protein: 93.38g |
| |
carbs: 213.12g |
|
3343
|
1731
|
| Sat 6th: |
2067
|
90%
|
fat: 44.44g |
| |
protein: 92.26g |
| |
carbs: 287.08g |
|
3802
|
1735
|
| Fri 5th: |
2118
|
92%
|
fat: 53.31g |
| |
protein: 101.14g |
| |
carbs: 223.23g |
|
3826*
|
1708
|
