| November 2015 |
| Mon 30th: |
981 *
|
65%
|
fat: 43.40g |
| |
protein: 30.30g |
| |
carbs: 118.88g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
560 *
|
37%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
839 *
|
56%
|
fat: 46.69g |
| |
protein: 53.14g |
| |
carbs: 48.43g |
|
-
|
-
|
| Sun 2nd: |
316 *
|
21%
|
fat: 19.75g |
| |
protein: 12.10g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
580 *
|
39%
|
fat: 37.82g |
| |
protein: 13.88g |
| |
carbs: 48.59g |
|
-
|
-
|
| Fri 24th: |
347 *
|
23%
|
fat: 17.09g |
| |
protein: 35.35g |
| |
carbs: 11.76g |
|
-
|
-
|
| Sun 19th: |
1377 *
|
92%
|
fat: 61.49g |
| |
protein: 69.83g |
| |
carbs: 138.85g |
|
-
|
-
|
| Fri 17th: |
1586 *
|
106%
|
fat: 84.15g |
| |
protein: 81.22g |
| |
carbs: 101.77g |
|
-
|
-
|
| Thu 16th: |
1281 *
|
85%
|
fat: 64.31g |
| |
protein: 84.91g |
| |
carbs: 96.92g |
|
-
|
-
|
| Wed 15th: |
1631 *
|
109%
|
fat: 72.82g |
| |
protein: 99.89g |
| |
carbs: 143.80g |
|
-
|
-
|
| Tue 14th: |
1424 *
|
95%
|
fat: 67.80g |
| |
protein: 87.34g |
| |
carbs: 118.88g |
|
-
|
-
|
| Mon 13th: |
1383 *
|
92%
|
fat: 70.12g |
| |
protein: 92.26g |
| |
carbs: 99.97g |
|
-
|
-
|
| Sun 12th: |
1163 *
|
78%
|
fat: 66.61g |
| |
protein: 45.63g |
| |
carbs: 98.88g |
|
-
|
-
|
| Sat 11th: |
1096 *
|
73%
|
fat: 63.99g |
| |
protein: 55.23g |
| |
carbs: 51.05g |
|
-
|
-
|
| Fri 10th: |
616 *
|
41%
|
fat: 46.17g |
| |
protein: 32.89g |
| |
carbs: 24.56g |
|
-
|
-
|
| Mon 6th: |
1618 *
|
108%
|
fat: 86.08g |
| |
protein: 60.54g |
| |
carbs: 132.94g |
|
-
|
-
|
| Sun 5th: |
1343 *
|
90%
|
fat: 67.85g |
| |
protein: 52.98g |
| |
carbs: 106.84g |
|
-
|
-
|
| Wed 1st: |
1021 *
|
68%
|
fat: 49.26g |
| |
protein: 89.29g |
| |
carbs: 48.80g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
527 *
|
35%
|
fat: 28.23g |
| |
protein: 38.19g |
| |
carbs: 32.69g |
|
-
|
-
|
| Mon 29th: |
1663 *
|
111%
|
fat: 111.24g |
| |
protein: 70.58g |
| |
carbs: 106.81g |
|
-
|
-
|
