| January 2013 |
| Wed 9th: |
2166 *
|
59%
|
fat: 76.01g |
| |
protein: 97.98g |
| |
carbs: 280.83g |
|
-
|
-
|
| Tue 8th: |
2629 *
|
71%
|
fat: 146.38g |
| |
protein: 145.56g |
| |
carbs: 175.11g |
|
-
|
-
|
| Mon 7th: |
1240 *
|
34%
|
fat: 26.50g |
| |
protein: 38.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 4th: |
270 *
|
7%
|
fat: 0.00g |
| |
protein: 7.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 3rd: |
1499 *
|
41%
|
fat: 35.22g |
| |
protein: 65.34g |
| |
carbs: 226.72g |
|
4854*
|
 3355
|
| Wed 2nd: |
1378 *
|
37%
|
fat: 44.91g |
| |
protein: 117.30g |
| |
carbs: 128.55g |
|
4854*
|
3476
|
| Tue 1st: |
2619 *
|
71%
|
fat: 111.88g |
| |
protein: 168.57g |
| |
carbs: 243.75g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1776 *
|
48%
|
fat: 80.07g |
| |
protein: 77.88g |
| |
carbs: 193.64g |
|
-
|
-
|
| February 2012 |
| Sat 18th: |
260 *
|
7%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
4654*
|
4394
|
| Fri 17th: |
1797 *
|
49%
|
fat: 76.00g |
| |
protein: 58.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Thu 16th: |
260 *
|
7%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
5635*
|
5375
|
| Wed 15th: |
1696
|
46%
|
fat: 71.70g |
| |
protein: 61.87g |
| |
carbs: 205.91g |
|
5386
|
3690
|
| Tue 14th: |
3290
|
89%
|
fat: 159.00g |
| |
protein: 127.00g |
| |
carbs: 349.00g |
|
5699*
|
2409
|
| January 2011 |
| Mon 3rd: |
1680 *
|
45%
|
fat: 75.00g |
| |
protein: 68.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
1540
|
42%
|
fat: 53.00g |
| |
protein: 76.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Tue 16th: |
1080
|
29%
|
fat: 43.00g |
| |
protein: 48.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 15th: |
1641
|
44%
|
fat: 72.76g |
| |
protein: 72.13g |
| |
carbs: 188.29g |
|
3629*
|
1988
|
| Sun 7th: |
1606
|
43%
|
fat: 73.65g |
| |
protein: 80.47g |
| |
carbs: 179.89g |
|
3807
|
2201
|
| Fri 5th: |
1459 *
|
39%
|
fat: 54.66g |
| |
protein: 105.09g |
| |
carbs: 141.92g |
|
-
|
-
|
| Thu 4th: |
1387 *
|
37%
|
fat: 63.02g |
| |
protein: 79.27g |
| |
carbs: 131.87g |
|
3856
|
2469
|
