| May 2024 |
| Wed 8th: |
1075 *
|
43%
|
fat: 23.89g |
| |
protein: 86.29g |
| |
carbs: 119.97g |
|
-
|
-
|
| Tue 7th: |
1532 *
|
61%
|
fat: 67.11g |
| |
protein: 85.14g |
| |
carbs: 139.53g |
|
-
|
-
|
| Mon 6th: |
2185 *
|
87%
|
fat: 95.09g |
| |
protein: 98.23g |
| |
carbs: 224.75g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
2385 *
|
95%
|
fat: 41.78g |
| |
protein: 135.69g |
| |
carbs: 353.33g |
|
-
|
-
|
| Mon 28th: |
2284 *
|
91%
|
fat: 62.92g |
| |
protein: 98.49g |
| |
carbs: 324.88g |
|
-
|
-
|
| Tue 15th: |
3595 *
|
144%
|
fat: 130.90g |
| |
protein: 119.05g |
| |
carbs: 439.88g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1000 *
|
40%
|
fat: 23.54g |
| |
protein: 112.50g |
| |
carbs: 82.36g |
|
-
|
-
|
| Mon 6th: |
994 *
|
40%
|
fat: 23.65g |
| |
protein: 112.48g |
| |
carbs: 80.68g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
642 *
|
26%
|
fat: 14.57g |
| |
protein: 35.56g |
| |
carbs: 93.69g |
|
-
|
-
|
| June 2021 |
| Mon 14th: |
1450 *
|
58%
|
fat: 46.10g |
| |
protein: 97.95g |
| |
carbs: 154.17g |
|
-
|
-
|
| Thu 10th: |
992 *
|
40%
|
fat: 26.75g |
| |
protein: 79.08g |
| |
carbs: 107.92g |
|
-
|
-
|
| Wed 9th: |
2377 *
|
95%
|
fat: 84.15g |
| |
protein: 169.05g |
| |
carbs: 236.65g |
|
-
|
-
|
| Tue 8th: |
2159 *
|
86%
|
fat: 67.95g |
| |
protein: 165.41g |
| |
carbs: 224.47g |
|
-
|
-
|
| Mon 7th: |
2079 *
|
83%
|
fat: 70.86g |
| |
protein: 166.20g |
| |
carbs: 191.21g |
|
-
|
-
|
| Sat 5th: |
608 *
|
24%
|
fat: 20.24g |
| |
protein: 40.84g |
| |
carbs: 69.75g |
|
-
|
-
|
| Thu 3rd: |
1475 *
|
59%
|
fat: 69.03g |
| |
protein: 80.78g |
| |
carbs: 135.48g |
|
-
|
-
|
| Wed 2nd: |
2258 *
|
90%
|
fat: 68.45g |
| |
protein: 164.74g |
| |
carbs: 249.39g |
|
-
|
-
|
| Tue 1st: |
2311 *
|
92%
|
fat: 82.88g |
| |
protein: 169.13g |
| |
carbs: 224.47g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
2088 *
|
84%
|
fat: 75.84g |
| |
protein: 152.20g |
| |
carbs: 195.20g |
|
-
|
-
|
