| September 2016 |
| August 2016 |
| July 2016 |
| Mon 25th: |
313 *
|
20%
|
fat: 16.28g |
| |
protein: 23.26g |
| |
carbs: 18.66g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
903 *
|
56%
|
fat: 67.67g |
| |
protein: 40.48g |
| |
carbs: 40.54g |
|
-
|
-
|
| Wed 29th: |
830 *
|
52%
|
fat: 47.67g |
| |
protein: 65.34g |
| |
carbs: 37.49g |
|
-
|
-
|
| Tue 28th: |
931 *
|
58%
|
fat: 61.27g |
| |
protein: 62.94g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 27th: |
785 *
|
49%
|
fat: 47.42g |
| |
protein: 66.10g |
| |
carbs: 25.09g |
|
-
|
-
|
| Sun 26th: |
558 *
|
35%
|
fat: 28.17g |
| |
protein: 57.53g |
| |
carbs: 17.88g |
|
-
|
-
|
| Sat 25th: |
1699 *
|
106%
|
fat: 67.45g |
| |
protein: 77.73g |
| |
carbs: 92.18g |
|
-
|
-
|
| Fri 24th: |
635 *
|
40%
|
fat: 49.43g |
| |
protein: 36.97g |
| |
carbs: 13.07g |
|
-
|
-
|
