| April 2018 |
| Mon 2nd: |
336 *
|
17%
|
fat: 11.84g |
| |
protein: 9.81g |
| |
carbs: 50.49g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
452 *
|
21%
|
fat: 17.31g |
| |
protein: 28.19g |
| |
carbs: 45.86g |
|
-
|
-
|
| Wed 27th: |
1058 *
|
49%
|
fat: 45.72g |
| |
protein: 80.78g |
| |
carbs: 61.13g |
|
-
|
-
|
| Thu 21st: |
1078 *
|
60%
|
fat: 48.13g |
| |
protein: 93.39g |
| |
carbs: 44.42g |
|
-
|
-
|
| Wed 20th: |
1661 *
|
92%
|
fat: 85.15g |
| |
protein: 91.36g |
| |
carbs: 121.20g |
|
-
|
-
|
| Tue 19th: |
966 *
|
54%
|
fat: 33.35g |
| |
protein: 92.75g |
| |
carbs: 51.01g |
|
1754*
|
 788
|
| Mon 18th: |
1359 *
|
76%
|
fat: 45.79g |
| |
protein: 121.32g |
| |
carbs: 97.95g |
|
-
|
-
|
| Mon 11th: |
1293 *
|
72%
|
fat: 38.36g |
| |
protein: 119.68g |
| |
carbs: 91.81g |
|
1844*
|
551
|
| Sun 10th: |
1003 *
|
56%
|
fat: 37.66g |
| |
protein: 90.98g |
| |
carbs: 51.59g |
|
-
|
-
|
| Fri 8th: |
921 *
|
51%
|
fat: 39.21g |
| |
protein: 84.50g |
| |
carbs: 39.92g |
|
1844*
|
923
|
| Thu 7th: |
999 *
|
56%
|
fat: 38.32g |
| |
protein: 99.64g |
| |
carbs: 47.09g |
|
1934*
|
935
|
| Wed 6th: |
1251 *
|
70%
|
fat: 46.76g |
| |
protein: 101.17g |
| |
carbs: 84.98g |
|
1844*
|
593
|
| Mon 4th: |
1266 *
|
70%
|
fat: 49.76g |
| |
protein: 121.12g |
| |
carbs: 64.14g |
|
-
|
-
|
| Fri 1st: |
1134 *
|
63%
|
fat: 41.21g |
| |
protein: 102.86g |
| |
carbs: 71.09g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1310 *
|
73%
|
fat: 56.43g |
| |
protein: 121.27g |
| |
carbs: 53.09g |
|
1664*
|
354
|
| Wed 29th: |
1436 *
|
80%
|
fat: 52.44g |
| |
protein: 126.44g |
| |
carbs: 89.75g |
|
1844*
|
408
|
| Tue 28th: |
951 *
|
53%
|
fat: 28.69g |
| |
protein: 95.03g |
| |
carbs: 60.59g |
|
1574*
|
623
|
| Mon 27th: |
1400 *
|
78%
|
fat: 43.31g |
| |
protein: 133.91g |
| |
carbs: 98.01g |
|
1844*
|
444
|
| Sun 26th: |
1448 *
|
80%
|
fat: 58.32g |
| |
protein: 128.75g |
| |
carbs: 75.35g |
|
1844*
|
396
|
| Sat 25th: |
1352 *
|
75%
|
fat: 52.70g |
| |
protein: 106.37g |
| |
carbs: 95.79g |
|
-
|
-
|
